Body Balance Osteopaths

http://www.backcare.org.uk/…/uploads/20 16/11/Builders-back-…

http://www.itv.com/…/longleat-gorilla-g ets-a-massage-throw…/

Really small osteopaths working inside your rib cage? The Whale is up at the Natural History Museum.

http://nationalpainreport.com/spinal-mani pulation-provides-…

http://www.bodybalance.co.uk/condit…/ba ck_pain/back_pain.php

http://www.webmd.com/…/a-benefit-of-bac k-pain-surgery-bette…
Study on life benefits of Back Surgery.

Off to the @gosc_uk for the #osteopath ic council meeting today. Good agenda inc continuing fitness to practice.

General #Osteopath ic Councl @gosc_uk are also recriting one #osteopath for the Osteopathic Practice Comittee http://ow.ly/pRFmx

General #Osteopath ic Council @gosc_uk are recruiting two #osteopaths for the investigating committee . http://ow.ly/pRFat

Workstation setup- they are not just at work there days.
Last week I saw three different cases where people had caused back and neck pain by home working on computers in very poor ergonomic set ups. I have first hand experience of this myself, having given myself a decent bout of neck and arm pain after sitting on the chair of last resort (the one you get out at Christmas to fit everyone at the table) and doing 2 hours on PC work.

... There are some simple things you can do at home to make your "pc home station" better.
Try a USB key board instead of the cramped laptop one. Add a proper mouse. Raise the lap top on some books to get the correct viewing angle. Get a 5 way adjustable chair - I just got one for home for about £50 online.
All the setup instructions are on our leaflet VDU setup. You can download it here. http://ow.ly/pMDRa
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Workstation setup- they are not just at

Curved sole shoes are no better than your trainers for back pain. http://www.bbc.co.uk/news/health-24489681

Great cause we are pleased to support

@osteopaths Hornchurch are Backing Carers for back care week. Last few free consultations. opposite @QueensTheatreH http://ow.ly/24Yg2d

Thanks to Woodbury Practice Osteopaths for spotting the problem with the "problmes" in our new banner.

Lilly Allen off to the #osteopath http://ow.ly/pDthP

Back Care week free consultation for carers

Very friendly and good practice prices are good too highly recommend

Rupal and her magic hands are amazing, I’m only on my second appointment and I’m already feeling the benefits, I could not her recommend enough, also the reception staff are wonderful and have gone over and above to accommodate me.

Great treatments I highly recommend for back neck and shoulders relief

Very friendly and good practice prices are good too highly recommend

Rupal and her magic hands are amazing, I’m only on my second appointment and I’m already feeling the benefits, I could not her recommend enough, also the reception staff are wonderful and have gone over and above to accommodate me.

Great treatments I highly recommend for back neck and shoulders relief

Very friendly and good practice prices are good too highly recommend

Rupal and her magic hands are amazing, I’m only on my second appointment and I’m already feeling the benefits, I could not her recommend enough, also the reception staff are wonderful and have gone over and above to accommodate me.

Great treatments I highly recommend for back neck and shoulders relief