Body Balance Pilates In Se15

Offers general, pre- and postnatal classes, offering a chance to tone up and strengthen muscles, relieve aches and pains, relax and meet new friends.

Group classes offered in a safe and friendly environment, in my studio in the basement of my home. Ample space for buggies!
Offering prenatal and postnatal classes, including a post-caesarean class especially tailored for recovery post-caesarean. Mums and baby class for new mums with babies up to 6 months /pre-crawling.
Allow yourself time to tone up, relax and unwind!