Reviews
We are so excited to be a part of @fitness_festival in Southsea in just 3 weeks time! Here is our schedule for the day and we would love to see/meet lots of you there... Saturday 1st June 9am - 5pm Southsea's Castle Field Free entry... Bring the whole family along for what we are sure is going to be an amazing day!!!!! Come and meet us to find out all about #BCB, join in with some classes, enter our competition to win a fantastic prize!!! . . . . . #bcb #fitnessfestival #southsea #sweatsouthsea #festival #fitness #chichester #bodyconfidenbootcamp #fitnessbootcamp #classes #demos #competition #prize #fun #free #familyfriendly #excited #exhibitors #ladiesonlybootcamp #boxing #circuits #bodyweight #hiit #sweat #exercise
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Who doesn't love a weighted circuit session!? Absolutely amazing work from all our ladies yesterday and we are totally loving BCB12... If you would like to know more about how #BCB works and what we get up to then take a look at our last post for an event coming up or DM us ❤ . . .... . . #bcb #bodyconfidenbootcamp #ladiesonlybootcamp #chichester #circuit #weighted #workout #exercise #fitness #bodyconfidence #lovefitness #bcbcommunity #friends #support #motivation #earlymorningcrew #hardwork #paysoff #feelgood #wellness #fun #smallbusiness #supportlocal
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A date for your diaries ladies... If you would like to know more about what we get up to at #BCB then come and meet us on Saturday 25th May where we will be hanging out at the Sweaty Betty Chichester store from 10am - 2pm! Enter our competition on the day and receive a £15 voucher to spend there and then, there is also a great prize for the winner! Spread the word and hope to see lots of new faces there 💗 . . .... . . #bodyconfidenbootcamp #sweatybetty #sbchichester #chichester #bootcamp #popup #fitness #fun #competition #prizes #voucher #gift #workout #bcb #ladiesonlybootcamp #girlpower
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What else would you possible want to do on a Wednesday morning than come and see our happy faces and get your sweat on???? . See our instagram stories for Mid Morning Bootcamp info... . .... . . . #bodyconfidenbootcamp #bcb #bootcamp #fitness #coaches #ladiesonlybootcamp #ladiesonly #girlpower #midmorning #childfriendly #happy #circuits #sweat #cardio #strength
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Don't worry, Bootcamp is back!!! . Our 6 week Early Morning Bootcamp starting on Monday is FULL, but come along to our Mid Morning Bootcamp tomorrow at 10.30am to burn off the Easter indulgence... . Every Monday, Wednesday and Friday... 10.30-11.30am New Park Centre . . . . . #weareback #bodyconfidenbootcamp #confident #confidence #easterisover #ladiesonly
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What a way to end an amazing 6 weeks of our early morning Bootcamp, #BCB11!! We made the most of this beautiful morning and headed outside for the final session!! . There is NO mid morning Bootcamp today or Monday but will be back on Wednesday!! . Happy Friday 🙌🏻... . . . . . #bcb #bodyconfidenbootcamp #fitnessbootcamp #chichester #earlymorningcrew #sunrise #6weeks #fitness #fun #ladiesonly #happyfriday #friyay #easterbreak #easterweekend
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Just a reminder that there is NO Mid Morning Bootcamp this week due to Easter Holidays! We will be back next week as normal! . Hope you all have a great day and a great week... . .... . . . #bcb #bodyconfidenbootcampe t #easter #break #fitnessbootcamp #ladiesonly #chichester #happymonday
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Last week we had the most inspiring @thecollectivechichester Ambassador meeting @rume2uk (this place is amazing by the way)! We left with some brilliant ideas and feeling so excited for the future of not only @body_confident_bootcamp but for the amazing businesses this beautiful bunch have created (plus @feed_me_momma and @brightwordcomms)! . Happy Sunday, remember to surround yourself with people who make you feel empowered and be prepared for the Steff and Shona Show 🙌🏻 .... . . . . #ambassadors #thecollective #chichester #meeting #business #inspiring #motivating #empowering #smallbusiness #supportsmall #support #supportlocal #connect #inspire #network #businessnetworking #ideas #future #bcb #bodyconfidenbootcamp #friends #workingmums #businesspartners #bestfriends #fitnessbootcamp #community #womenempowerment
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We are buzzing after an incredible week of #BCB! The sessions at both boootcamps have been amazing and we are feeling seriously motivated after some ideas and meetings we have had... . Happy Friggin Friday and hope you all have the best weekend 🙌🏻 . .... . . . #happyfriday #friyay #bcb #bodyconfidenbootcamp #bootcamp #buzzing #greatweek #ladies #girlbosses #girlpower #mumbosses #meetings #ideas #excited #future #planning #motivated #inspired #friday #itstheweekend #dreambig #workhard #havefun
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We have just updated our website with all the latest Bootcamp dates and Easter breaks... The next Early Morning Bootcamp starts on Monday 29th April and over half the spaces have gone already so if you'd like to book on then get in touch asap. Our Bootcamps run for 6 weeks on Monday, Wednesday and Friday mornings from 6-7am at the New Park Centre ❣ . We also have our child friendly Mid Morning Bootcamp which are drop in sessions and there is no need to book. They run on the s...ame days at the same place but from 10.30-11.30am ❣ . . . . . #bcb #bodyconfidenbootcamp #Chichester #bootcamp #earlymorning #midmorning #childfriendly #website #update #dates #fitness #ladiesonly #boxing #circuits #bodyweight #exercise #hiit #bodyconfidence #selfconfidence #wellness #motivation
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The sun is shining and the weekend is near so be happy, go slay the day and tell yourself that you are AMAZING 🌸 . . . .... . #bcb #bodyconfidenbootcamp #qotd #youareamazing #wednesdayvibes #humpday #behappy #smile #slay #queen #badass #womenempowerment #girlpower #confidence #selfworth
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We certainly beat the Monday blues at #BCB this morning and the ladies were very happy with their new gloves and pads 🥊👊🏻🖤💪🏻 . Have a great day everyone!! Xx . .... . . . #bodyconfidenbootcamp #boxing #fitness #beattheblues #mondaymotivation #fitnessmotivation #happymonday #nevermissamonday #box #sweat #ladiesonly #bootcamp #chichester #girlpower #strong #fit
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Amen to that 🌸🙌🏻 . . . .... . #bcb #qotd #amen #confidence
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If you set yourself one goal, let it be this... . . . .... . #goal #doyourbest #qotd #fitness #goals #bootcamp #fit #fitnessbootcamp #bodyconfidentbootcamp #chichester #ladiesonly #exercise #friendship #support #motivation #believeinyourself #bodyconfidence #selfcare #selflove #health #wellness #happiness #workout #positivity #mindset
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What a way to start the week 🥊 We kicked off BCB11 this morning with a boxing session and these ladies were amazing!! Bring on the next 6 weeks... . .... . . . #bcb #bodyconfidenbootcamp #boxing #bootcamp #fitness #box #cardio #sweat #feelgood #mondaymotivation #happymonday #newweek #earlymorning #ladiesonly #chichester #exercise #womenempowerment #girlpower #bcbcommunity #love #6weeks #goals
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It's out...!!! Check your inboxes Ladies and have a read of the March #BCB Newsletter... . Hope everyone has had a lovely weekend and you are ready for a brand new week!! We are so excited to get BCB11 underway tomorrow morning 💪🏻💕 .... . . . . #bcb #march #newsletter #bodyconfidentbootcamp #chichester #smallbusiness #happysunday #newweek #newbootcamp #letsdoit #fitness #exercise #ladiesonly #fitnessbootcamp #youcandoit #motivation #fitnessmotivation #bcb11
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The latest member of the #BCB Family has arrived... Meet little Coco Blu Woodman, 9 days old and already off to her first Bootcamp this morning to meet the ladies which I think she's excited about!! . Wonder if she'll love burpees as much as her mummy 🙌🏻💕 .... . . . . #hello #babywoodman #coco #cocoblu #newborn #welcome #bcbfamily #bodyconfidentbootcamp #congratulations #babygirl #sheshere
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Only 5 spaces remaining on BCB11 starting on 11th March!!! Get involved Ladies, you won't regret it!! . For all details head over to our website or send us a message... .... . . . . #bodyconfidentbootcamp #fitnessbootcamp #8weeks #fitness #workout #bootcamp #exercise #ladiesonly #chichester #community #support #motivation #encouragment #newdates #getinvolved #bodyconfidence #strength #cardio #hiit #circuits #boxing #sweat #smallbusiness #girlpower #womenempowerment #whoruntheworld #girls #selfcar #healthandfitness
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