Body Goals

Coz that’s how we rollllllllllll Great session with Donna this morning and brill to have her back on board 💪🏼💯
#teambodygoals 👊🏼

This November .....

Absolutely LOVED training Susan and Debs this morning ! Tough session but the Dream Team nailed it as always 👌🏼
Well done girls ! 💜
... #BodyGoals
See More

****. Starting Tuesday 2nd October ****
Is your goal overall weight loss/fat loss but not sure how or where to start ? Are you looking to transform your physique once and for all and feel you absolute best this Christmas! 🎄
I can help you !
... My studio is private and situated in Blackhill, Consett. Sessions take place Tuesdays Thursdays and Fridays and this group holds a maximum of 5.
For more info just contact me via my page @edanakennonbodygoals 💜
See More

SPACE NOW AVAILABLE Small group training starting next week at B O D Y G O A L S 💜 B L A C K H I L L Tuesdays Thursdays ... Fridays 10am
3 sessions per week over a 4 week period 👙
Shred all of those summer sins !!
💜 weekly weigh ins 💜 private facility 💜 3-5 per group 💜 for those wishing to achieve weight loss and over all fat loss 💜full guidance throughout 💜 dietary advice and guidelines given
If you’d be interested please get in touch 👙
See More

SPACE NOW AVAILABLE Small group training starting next week at B O D Y G O A L S 💜 B L A C K H I L L Tuesday Thursday ... Friday 10am
3 sessions per week over a 4 week period 👙
💜 weekly weigh ins 💜 private facility 💜 3-5 per group 💜 for those wishing to achieve weight loss and over all fat loss 💜full guidance throughout 💜 dietary advice and guidelines given
If you’d be interested please get in touch
See More

So I just want to say HOW AMAZING does Rachel look?!?!🔥🔥🔥
Rachel first joint my group sessions in May, and these photos speak for themselves !
From always needing to use her inhaler throughout our sessions to never even needing to use it once now! To me that’s a huge huge improvement ! , I’v seen her progress and really change visually and physically ! I’m so so soooo proud of you and what you have achieved ! It’s not easy starting over after being out of it for a little whi...le but looking at how amazing you look it’s been worth every last deadlift and burpee 💪🏼💪🏼🙌🏼🙌🏼👙👙 well done 🙌🏼
#bodygoals #bethebestversionofyou
See More

When the lovely Christy sent me these photos i was thrilled! Christy struggles to see how amazing she looks! This is why clothes and photos are a brilliant way to track due to hormonal changes, water retention, weighing later in the day etc etc Christy has always had a fab figure , we have just been working on sculpting and creating shape in areas she wanted to work on.
As you can see she looks amazing! She started training with me the back end of last year . She’s still had... her ‘life’ on a weekend she hasn’t stopped doing the things she enjoys ! We’ve just had to be realistic about how this will more than likely effect how quickly the process can work !
Here she is on her hen do on the bottom right getting ready to marry this October ! I’m so jealous of her amazing arms as you can see they look insane ! We’ve worked on her legs and bum to create more definition ! She looks absolutely amazing !! 👰 👰👰
Well done Christy ❤️😘
See More

1 space available in my 10am small group session !
Tuesdays , Thursdays and Friday mornings 10am ! 👙👙👙
Starting next Tuesday 28th August

Another one of my gorgeous ladies !
Louise began training with me in March this year ☺️
Louise takes part in my small group sessions and below are her before and after pictures ! I’m sure you’ll all agree she looks amazing !
... Huge huge change visually and a total loss all over of 15.5 inches and over a stone in weight !
She’s stronger and over all looks fantastic ! More definition all around as well as all round general fitness better than ever!
Huge well done to my lovely Louise !
#teambodygoals 💪🏼💜
See More

Some more amazing progress pictures from my lovely siobhan !
Siobhan started training 18Months ago with myself .
She’s worked so hard to achieve these results ! Doing countless early 6am training sessions as well as holding down 2 jobs ! And always pushing herself to achieve .
... From leg pressing 40kg to a huge 300kg it’s fair to say she’s done fantastic both physically and visually !
Well done !! #teambodygoals
See More

Just look at these amazing transformations !
So soooooo proud of what my girls have achieved! Seeing results is what we are about ! Seeing is believing 👌🏼 My lovely lady on the left suffers bad asthma and in the beginning couldn’t stop using it throughout, now although she always carries it she never needs to use it ! That in itself is progress! Both girls are stronger fitter and over all happier with their physiques 💪🏼
To me that’s absolute satisfaction 🤙🏼
... Both girls work extremely hard. We set realistic goals , and work hard to achieve them whilst still having ‘ a life ‘ . We have fun along the way too ! What better way to get your dream body ! Well done girls 💜👌🏼
#teambodygoals
See More

Some little snippets of my girls training hard this morning 👙💪🏻
Some amazing results so far with both of my groups 👌🏼❤️
We help each other , we motivate each other and we push each other outside of our comfort zones !
... #teambodygoals #girlpower #fitphysique #strength #power #agility #speed #dedication
To join me or for more info just contact via @edanakennonbodygoals 👙👌🏼💪🏻
See More

Another progress pic from my lovely Tina !
3 months of lifting manipulating and sculpting the body
Proof that lifting doesn't make you bulky Girls 👙👙👙👙👙👙👙

👏🏼my girls in action tonight 👏🏼
**Small group training **
I’m looking for 2 people to join my 7am group .
... If your interested please get intouch !
Please Tag and share anyone who may be interested ☺️
See More

Spaces NOW available 👙👙👙

1 space is now available for my 6pm small group sessions commencing next Monday 30th July running throughout August
If your interested in joining me please contact me via my business page 💜
Sessions will take place ... Monday Wednesday Friday 6pm at my private facility in blackhill, Consett.
See More

Huge huge Well done Steph ! 👙💯👙💯👙💯
Yet another Amazing transformation, ! The hard work is all down to you ! Although the scales haven’t changed dramatically Stephanie’s appearance has ! I’m sure you’ll all agree she looks amazing ! Sometimes we need to let go of what those scales say and focus on how we feel. Still enjoying life and not missing out while trying to achieve our goals. Visuals and clothes are a great way to monitor progresses.
#teambodygoals #fitnessfamily #girlpower

I’ve had the pleasure to do Dana’s workout and think she is amazing!! Having been to hundreds of classes for over 30years I can honestly say how incredible lucky the Consett region is to have Dana as an instructor. Just wish I didn’t live so far away!! Thanks for letting me jump into your class Dana and to Erica for taking me! Keep up the fantastic friendly ‘military’ instruction Dana!! Clare from NZ x

Iv trained with Dana in the past, she is a very motivated and determined trainer that advises and pushes you in the right direction to achieve your goals, her advice and knowledge of the industry is second to none. Would highly recommend Dana for dietary and personal training.

I've trained with Dana in the past and she is a great trainer and will always push you to achieve.

I have trained with Dana in the past. She is a very motivated and bubbly personal trainer all my sessions I had with her I was sore for days. Dana gives good advice on nutrition and diet also helps with any other issue regarding training. I highly recommend Dana.

I have been training with Dana for approx 6 months now. I have loved every single session we have & i am always sore for days after each session which in a funny way is a nice pain as they say "No pain no gain" But that is what you want. Dana is very motivational, supportive & always on hand 24/7 with any queries & advice. Over the years i have watched Dana in her sessions with clients & always said one day i would love to go to Dana for Personal Training sessions as she looked so committed to her job & the end of last year i bit the bullet and its the best decision i have ever made. Not only is Dana a brilliant Personal Trainer, but is a lovely girl with a bubbly personality to go with it. I would highly recommend. xxx

I have been training with Dana for almost 2 years and she is fantastic. She provides fantastic advice and always pushes me the achieve what I want. I would highly recommend Edana Kennon Body Goals.

I’ve had the pleasure to do Dana’s workout and think she is amazing!! Having been to hundreds of classes for over 30years I can honestly say how incredible lucky the Consett region is to have Dana as an instructor. Just wish I didn’t live so far away!! Thanks for letting me jump into your class Dana and to Erica for taking me! Keep up the fantastic friendly ‘military’ instruction Dana!! Clare from NZ x

Iv trained with Dana in the past, she is a very motivated and determined trainer that advises and pushes you in the right direction to achieve your goals, her advice and knowledge of the industry is second to none. Would highly recommend Dana for dietary and personal training.

I've trained with Dana in the past and she is a great trainer and will always push you to achieve.

I have trained with Dana in the past. She is a very motivated and bubbly personal trainer all my sessions I had with her I was sore for days. Dana gives good advice on nutrition and diet also helps with any other issue regarding training. I highly recommend Dana.

I have been training with Dana for approx 6 months now. I have loved every single session we have & i am always sore for days after each session which in a funny way is a nice pain as they say "No pain no gain" But that is what you want. Dana is very motivational, supportive & always on hand 24/7 with any queries & advice. Over the years i have watched Dana in her sessions with clients & always said one day i would love to go to Dana for Personal Training sessions as she looked so committed to her job & the end of last year i bit the bullet and its the best decision i have ever made. Not only is Dana a brilliant Personal Trainer, but is a lovely girl with a bubbly personality to go with it. I would highly recommend. xxx

I have been training with Dana for almost 2 years and she is fantastic. She provides fantastic advice and always pushes me the achieve what I want. I would highly recommend Edana Kennon Body Goals.