Body Perfect Pilates

Body Perfect Pilates is a fully equipped boutique studio in Basingstoke, Hampshire offering Pilates equipment classes.

Body Perfect Pilates is a boutique studio in Basingstoke, Hampshire, offering Pilates Equipment classes. Coming to grips with these weird and wonderful machines such as the Reformer, Trapeze Table, Combo Chair and Ladder Barrel is not rocket science and you will come out feeling and looking better. They use springs and can provide assistance or resistance facilitating each movement by making it easier or harder, depending on your needs, goals or ability.
Studio Pilates is used by renowned international athletes from a variety of sports to build greater flexibility, suppleness, co-ordination, core strength and as an injury prevention or rehabilitation. It is also beneficial for mothers at pre and post natal stages.
Pilates was created by a man called Joseph Pilates who designed all the apparatus and created all the exercises. Pilates kept up his practice until he passed on at the age of 83.

For more information on classes please contact us.