Body & Soul Lifestyle

With 17 years of experience behind her, Juli is an international Corrective fitness coach; she is passionate about helping people find themselves - ‘their purpose and vision in life’ - through mindful lifestyle training and evidence based coaching

My intentional lifestyle fitness coaching embraces mental and physical strength alongside your fitness training, which will result in a balanced fun and enjoyable session with positive affirmations, positive thinking techniques and mindfulness to strengthen the mind and spirit. I am passionate about helping my clients find satisfaction within their bodies, their lives and finding a sense of calm and balance - Juli Mey