Bootcamp Circuit Class And Personal Training

A welcoming bootcamp class which typically includes mixed circuits of resistance & cardiovascular training, accommodating all levels of fitness.

Charlotte Hayers; Personal Trainer
Bootcamp Circuit Class
Thursday evenings 6. 45-7. 45pm
Herne Junior School, Herne Road, Crowborough
£5. 50 cash on the day

A professional fitness bootcamp class focussed on high intensity circuit workouts for all ages 16 and over.

Tailored bespoke workouts to accommodate all levels of fitness, using Interval training to target high concentration calorie burn. Workouts are designed to focus on core areas, flexibility, and improving general fitness.

The class is run weekly using a mixture of workouts both inside and out, supported by a friendly and welcoming group. Teamwork is promoted by the use of dual stations within the circuits, therefore the class is a great chance not only to workout in a fun and friendly environment, but to meet new friends and improve your confidence.

Don't delay, join up now and see the results for yourself!