Bootcamp With Frank & Jen

Bootcamp every Monday & Wednesday night, 6. 30-7. 30pm at Crosby Coastal Park, meeting point at the entrance oppose South Road. L22 8QP. £5 per session, pay as you go.

A fitness Bootcamp ran by two experienced level 3 qualified personal trainers.

Ran every Monday evening at 6: 30pm, the hour consists of a warmup - circuit - interval training and also some team building exercises, and then a cool down and stretch.

Anyone and everyone is welcome, just £5 per session, no contracts or messing about !