About Bootybarre Wandsworth
Booty Barre is a sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body.
Bootybarre Wandsworth Description
No dance experience needed
Improves posture stength and flexibility .
Reviews
Morning swim at the lakes
Well I am loving this - boat barre !! 😉
At last
Get ready online and live for your summer workout https://elizadoalot.com/athlete12/
My Athlete 12 online programme starts Monday- 24th June - 12 weeks of me in your life giving you exercises, support . Check out more here www.elizadoalot.com/athlete12My Athlete 12 online programme starts Monday- 24th June - 12 weeks of me in your life giving you exercises, support . Check out more here www.elizadoalot.com/athlete12
Now I Know what all those office chairs are for!!! Get ready for the office chair Grand Prix!! Training starts at Fybre straight after Bootybarre 😝 https://www.bbc.co.uk/…/japan-s-office- chair-racers-compete…
Have you found yours ?
This is soo good - I love the ending
#saturdaystyle Bootybarre Fire your body - sculpt your booty and say goodbye to extra rolls 😀
Buggyfit for mums who are motivated #magisto
Loving the colours and co ordination !
◾️QUESTION:
Are you feeling Summer-Ready yet?
If the answer isn't 100% YES - then click my article below and learn how my Bootybarre class can be the answer you've been longing for...
... https://elizadoalot.com/how-bootybarre-ca n-get-your-summer…/
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Do you need to sort your core - pelvic floor before summer arrives? Join my 6 week course starting Thursday 8pm £137 www.elizadoalot.com
Would you like to get back to the barre? We need one more ballerina to join our very much loved class. Adult ballet at Fybre Thursday 9.30am after drop off - we cover beginners basics and repertoire- this term Romeo and Juliet - our own simplified version 😉 email elizadoalot@hotmail.com Or book online £72 for 6 weeks
Pelvic floor and tummy gap course www.elizadoalot.com/holistic-core
Back to the barre - face plant ! Today 12.15 express Bootybarre 45 mins go go go !
My new Holistic Core Restore course is filling up fast! 🔥
It’s great to see so many of you are looking to build your core and your confidence again.
http://elizadoalot.com/holistic-core/
... ◾️What does my 6-Week Course include:
✅A full consultation (includes a diastasis recti, or 'tummy gap' check)
✅6 weekly exercise and discussion sessions
✅Course Booklet
✅Access to online homework
✅Exercise ball
✅Resistance band
✅Entry to the Holistic Core and Restore Community on FB for lifelong support and information
Everything you need to get back to the best version of you!
Click the link to find out more and secure your spot: http://elizadoalot.com/holistic-core/
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https://youtu.be/F8yhltgpOu0 missing the barre - keep up with your stretching flexibility and #saturdaystyle