Boss Your Birth - Jessica Smart
About Boss Your Birth - Jessica Smart
Boss Your Birth is a birth and baby prep course for down to earth women, who want information, not nonsense.
Boss Your Birth - Jessica Smart Description
WHOA! YOU’RE HAVING A BABY!
Like, it’s actually going to come out of your body. Eek.
Everyone is telling you that it’s going to be amazing or it’s going to be awful.
They’re telling you their horror stories or their impossible-sounding mermaid-assisted births.
They’re telling you to enjoy every second and reclaim your power while others are saying you won’t know what hit you and you’ll never sleep again.
Right. Thanks for that, fellow parents.
Really all you want is to feel prepared – to feel like you have the real information to hand.
To know that you won’t be blindsided, whatever happens during your birth.
First the bad news: having a baby is going to knock you for six, no matter how prepared you are. Having a baby is immense.
But here’s the good news: Boss Your Birth is a new approach to helping you birth your baby and keep it successfully alive afterwards – and you can do it all without leaving your pyjamas (because let’s be honest, pregnancy is no time for wearing anything other than elasticated cotton troos).
Our online courses, live video streams and 1-1 coaching sessions are a practical, more convenient way of getting all the tools you need to have the best possible birth, minus the crap.
We’re not going to promise you a whale-song and patchouli birth but we’re also not ruling it out.
What we will do is prepare you for all and any eventuality, from a drug-free hypno-birth to an on-your-back push-push-push birth to a drugged-to-the-eyeballs-and-loving-it caesarean.
Boss Your Birth is delivered (pun! ) by experienced midwife (NHS and private), mum of two, staunch eyebrow-raiser, and all round excellent human Jess Smart. She developed the BYB method after seeing that current birth courses didn’t seem to fit the bill for most of the families that she cared for.
They wanted the education to empower themselves to have the best time possible for birth, whilst still having a sense of reality about all the maybes and what ifs. And she wanted to ensure that there was support and advice for families after baby arrives too, because that is the biggest and scariest part of all!
Our full course is launching soon. In the meantime, sign up to our mailing list and get our free Birth Bag Checklist (compiled after years of seeing what you really need and what’s better off left at home).
You’ll also get first dibs on course dates, exclusive access to new content and other treats and goodies as and when they come online.
www. bossyourbirth.com - coming soon!
Reviews
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These are hilarious and so so true!!!!
Stages of dilation of the cervix can sometimes be a little difficult to comprehend so here’s a fun way of understanding it...and after all, Easter isn’t too far away and who doesn’t like a bit of chocolate?
#cervix #pregnancyandlabour #birthing
Boss Your Birth provides support for pregnant women via online packages. We offer support on everything from pregnancy and labour to pain relief during birth, parenting, baby yoga and massage. If you buy the VIP package you get it all in one one handy package and everything is reasonably priced. Why not head over to the shop or the website and find out more.
#pregnancy #birth #bossyourbirth
This just has to be shared check out the picture it's sooooo true
Exercise during pregnancy is good for you. Thanks to Gemma Atkinson and https://hellomagazine.com for this article showing Gemma Atkinson demonstrating her pregnancy workout. #pregnancyfitness #pregnancy #workout
Wednesday Wisdom - What exercise did you do during your pregnancy? Being pregnant doesn’t mean that you have to rest on the sofa for nine months. There are plenty of exercises that are good for you and with the proper advice, totally safe to to do. Why not share your tips here?
#fitness #pregnancy #prenatalexercise
I know when you are close with another female your periods sync but I haven't heard this before.
Did you know that the UK has one of the lowest rates of breastfeeding in the world? If you plan to breastfeed but need some support or advice there is a lot of information out there from NCT support groups to breastfeeding cafes. If you have any advice to give new mums why not share it here? You can also check out our birth support packages in the shop or head over to the website.
#breastfeeding #birthsupport #bossyourbirth
You've been waiting for what seems like forever and finally labour is about to start, but how will you know? Here are a few signs that the moment has arrived. #pregnancy #birthstories #birthing
When you remember you have a kid!!
Lovely post by @TheMammacoach
For us mums out there
Xxx
... #mindfullness #corevalues #motherhood
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There are so many things to think about and so much stuff to buy when you find out your having a baby. If you had to choose one piece of kit could you not do without, what would it be? #babywear #baby #nursery
It’s Valentine’s Day so let’s celebrate the greatest love of your life, your baby! That first hour after baby is born is quite rightly called ‘The Golden Hour’. The first time you hold your baby in your arms is a moment you’ll never forget and that first skin-to-skin contact is so important. What are your stories about the first time you held your baby? #goldenhour #babybonding #bossyourbirth #valentinesday
One of the main questions expectant mothers face is what kind of pain relief to have, if any, during labour. The best decision you can make is an informed decision, one that works for you. Boss Your Birth’s aim is to help you make the best decision by giving you the information you need. Why not head over to our shop or share your stories and advice here. What worked for you, was it hynobirthing, gas and air...? #pregnancypainrelief #hypnobirthing #bossyourbirth