Bounce Dancefit With Anna

Bounce DanceFit is a unique new dance fitness workout. It incorporates different aspects of street dance with aerobics. Fun and for everyone!

Bounce DanceFit is a choreographed Dance fitness class based on different styles of street dance incorporating a high intensity cardiovascular workout. The choreography and movements can be adjusted to basic, medium and challenging levels. The styles of street dance include hip hop, house, commercial, waacking, twerking, vogueing and more. All of this with an aerobics aspect to tone muscles and loose weight. The class is fun, energetic, with great current music, and above all for everyone!