Bounce Enfield, Barnet & Bush Hill Park

ItŌĆÖs Double ((BOUNCE)) day at Enfield and weŌĆÖve got a 7-8pm class at Barnet. WhoŌĆÖs joining us?
Enfield- https://bookwhen.com/bounceenfield
Barnet- https://bookwhen.com/bouncebarnet

YES BARNET! You smashed your workout tonight!
A really tough playlist (thatŌĆÖs what happens when 3 instructors put the playlist together) but you gave it 100%. ­¤öź­¤öź­¤öź
A massive welcome to our newbies and welcome back to those that have been skiving (or been on holiday) ­¤śŗ

Words to remember during the toning section... No pain, no gain! Keep pushing through and before you know it you'll be saying 'Kiss my abs'!
Which toning tracks are your favourite? Comment below and weŌĆÖll add them to our playlist this week!

Only 3 weeks left of the summer holidays! ŌśĆ’ĖÅ
How are all you mums and dads doing? Just about coping? Completely lost it yet? ­¤śé
Need to regain your sanity? Then come along to a ((BOUNCE)) class. DonŌĆÖt forget we offer Child Friendly sessions too.
... Enfield: https://bookwhen.com/bounceenfield Barnet: https://bookwhen.com/bouncebarnet
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This is how you get that peachy butt ­¤Źæ ­¤æć­¤Å╝ ­¤Źæ ­¤æć­¤Å╝
We ­¤ÆŚ this track! Working the biggest muscle in our bodies - the gluteus maximus to tone that butt!
ItŌĆÖs a tough one but so so so effective ­¤Öī­¤Å╝

Real talk Tuesday ­¤ÆĢ­¤Öī­¤Å╝
Channel your inner Winnie ­¤Ź»­¤Æø

A lot of you have been asking when ((BOUNCE)) Shorts will be back in stock...
Well itŌĆÖs your lucky day! TheyŌĆÖre back, with a matching crop top too! ­¤Öī­¤Å╝
https://www.facebook.com/1542914752604876 /posts/2221258061437205/

Nothing it positive vibes at ((BOUNCE)) ­¤Æ£Ō£ī­¤Å╝­¤ÆÜ
Happy Monday yŌĆÖall!

That feeling when you smashed your Saturday morning workout in 30 degree heat ­¤Æż ŌśĆ’ĖÅ ­¤Æ¬­¤Å╝
3 instructors and a very tough playlist. But you did it!

For all our new attendees and Barnet crew that are joining Enfield this is our hall... Brigadier Hall on Brigadier Hill ­¤Æ¬­¤Å╝­¤Æ¬­¤Å╝­¤Æ¬­¤Å╝­¤Æ¬­¤Å╝

WhoŌĆÖs joining us for a little ((BOUNCE)) tonight? WeŌĆÖre taking it back to the old school and weŌĆÖve got a treat of a playlist for you ­¤ÄĄ ­¤Ä¦ ­¤ÄČ
Sam & Emma ­¤ÆÖ­¤ÆÖ

ItŌĆÖs August! ­¤æŗ­¤Å╝ ŌśĆ’ĖÅ
A month of holidays, BBQŌĆÖs and family time. ­¤Å¢ ­¤ŹŚ
DonŌĆÖt forget about ((BOUNCE)), if the kids are driving you mad why not escape for some me time!

((BOUNCE))... helping donuts to be a little bit more guilt free. Because lifeŌĆÖs all about balance. ­¤Ź® ­¤Ź®

Are you ready for your Monday ((BOUNCE)) sesh?
­¤Öŗ­¤ÅĮŌĆŹŌÖĆ’ĖÅ­¤Öŗ­¤Å╗ŌĆŹŌÖé’ĖÅ­¤Öŗ­¤Å ╝ŌĆŹŌÖĆ’ĖÅ­¤Öŗ­¤ÅŠŌĆŹŌÖé’ĖÅ­¤Öŗ­¤Å╗ŌĆŹŌÖ Ć’ĖÅ­¤Öŗ­¤Å╝ŌĆŹŌÖé’ĖÅ­¤Öŗ­¤ÅŠŌĆŹŌÖĆ’ĖÅ