Box Bar Fitness

🥊💥 BOX BAR every Tuesday and Thursday 6.30pm ✖️PUNCH S#!T ✖️LIFT S#!T ✖️GET FIT

Warriors 🥊

BOX BAR smashed 👊 Come and train with us next week 🥊 Tuesday and Thursday 6.30pm at Plains Farm ABC 💥

Who wants to try the medicine ball workout?
BOX BAR 6.30pm at Plains Farm ABC.

Don’t stop punching..
BOX BAR every Tuesday and Thursday 6.30pm at Plains Farm ABC.
Punch S#!t • Lift S#!t • Get Fit

Who is ready for BOX BAR tonight? Come and Punch S#!t, Lift S#!t and Get Fit!
This is boxing for everyone!

Punch Friday in the face 👊

BE BOLD and get your gloves on ⚡️
BE Strong, BE Confident, BE Empowered 👊
1-1 and group training 🥊

Looking to try something new? How about boxing? This is real boxing training without the fight. TONIGHT 6.30pm at Plains Farm ABC.

BANG 💥🥊

ROLL WITH THE PUNCHES 👊👊
BOX BAR is a high intensity fitness class based on boxing training. Come and learn how to throw a punch properly. Build up combinations on the pads. Before putting a few rounds in on the heavy bag
Every Tuesday and Thursday 6.30PM 🥊

🥊🥊 GET YOUR GLOVES ON 🥊🥊
TONIGHT 6.30PM ☠️

Don’t stop when you are tired. Stop when you are done.
BOX BAR every Tuesday and Thursday 6.30pm.

Don’t forget there is no BOX BAR tonight as it is the Plains Farm home show. See you all next week.

BOX BAR - boxing without the fight 🥊
TONIGHT ✖️ 6.30PM ✖️ PLAINS FARM ABC