Box N Bass Basingstoke

Anyone have spare boxing pads ⁉️
I’m missing 2 pairs after my last class 😡 ...
Please bring along if you have them or comment below if you can get hold of some 👊🏾

** Fight Klub® Basingstoke **
Tonight’s class will be Pads and Gloves and old skool circuits ‼️
Make sure you bring the energy and ready to sweat‼️

** Fight Klub® Basingstoke ** - Thanks to everyone who attended the taster class last night!! I hope you enjoyed yourselves and aren’t aching too much !! - Adrenaline will be back weekly with an introductory price of £7 throughout April !!... - Bookings @ www.bookwhen.com/trainwithduane
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** Any daytime trainers in Bstoke **
I’ve got a few daytime slots for small group ex (1 - 4 people) available from next week.
If you fancy more specific training & at a more convenient time let me know either comment below or message me direct 👊🏾

** Keep Yourself Updated **
For ALL new workouts, news & events.
If you haven't already please like AND SHARE my page Train with Duane!!
... #AdrenalineWorkout coming this month so keep your eyes peeled (limited spaces too)
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** Fight Klub® Basingstoke **
🔊 🔊 New Workout Alert 🔊 🔊
#Adrenaline - High intensity full body workout ‼️
... Improve - Cardio I Core I Conditioning
I will need a handful of volunteers to demo this workout at the end of the month for *FREE*
** Please just comment if interested **
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APRIL BOOKINGS NOW LIVE ‼️

Book your spot @ www.bookwhen.com/trainwithduane

** Fight Klub® Basingstoke ** - Wednesday night we back to business ‼️ 18.30 @ Rucstall Community Centre - Let’s get this class full up , wanna see some old faces return.... - Grab your space @www.bookwhen.com/trainwithduane
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** Fight Klub® Basingstoke **
PLEASE READ !!
All spaces from last week have been moved over to this week ‼️
... If you have booked on for the month your spaces will be moved over to next month !
Please check your confirmation emails to ensure you’ve been transferred :)
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** Fight Klub® Basingstoke **
🔊 🔊Tomorrow night !! 18.30 Rucstall Social Club And Community Centre 🔊 🔊
Let’s get this class rockin’ again ‼️

Grab your spot @ www.bookwhen.com/trainwithduane

** Fight Klub® Basingstoke **
Tonight’s class and 20th cancelled due to a charity darts competition taking place at the hall 😐
I’ve emailed everyone booked on to tonight’s class so please leave a thumbs up so I know you’ve got it 🙂
... Thanks all
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** Fight Klub® Basingstoke **
ALL TRANSFERS HAVE BEEN MADE FOR CANCELLED CLASS...

I Fight Klub Bracknell I Fight Klub Basingstoke I Fight Klub Camberley I Train With Duane I
Your March Bookings are Now live !! Book 8+ classes by March 1st 19’ & receive a 15% discount*

* Can be used with friends or family (non transferable / refundable)
Book now : www.bookwhen.com/trainwithduane

I Fight Klub Bracknell I Fight Klub Basingstoke I Fight Klub Camberley I Train With Duane
Your March Bookings are Now live !! Book 8+ classes by March 1st 19’ & receive a 15% discount*

* Can be used with friends or family (non transferable / refundable)
Book now : www.bookwhen.com/trainwithduane

** Fight Klub® Basingstoke **
Please accept my apologies - TONIGHTS CLASS IS GOING TO HAVE TO BE CANCELLED.
Left Bracknell @ 16.30 as usual and still haven’t hit the M3 ... with set up time etc looking like 45 minute delay so I’ve chosen to cancel tonight.
... Sorry everyone and please please tag everyone to avoid peeps showing up as I’m on the road so can’t myself 😞
Sorry
D
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🔊 🔊 Fight Klub® Basingstoke 🔊 🔊 - ⚠️ ⚠️ FIRST CLASS FREE ⚠️ ⚠️ - Every Wednesday Night 18.30 @ Rucstall Community centre ‼️... - Enter code TWDFCF @ checkout www.bookwhen.com/trainwithduane
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** Fight Klub® Basingstoke **
Where we all at this week ⁉️ Please remember if class aren’t filling in Feb then a class change will be coming ‼️
Grab your spot and spread the word, book now @ www.bookwhen.com/trainwithduane

This class has got me my mojo back for working out. The tunes are brilliant and Duane is a fantastic teacher who gets everyone going . I’m hooked, I usually stay for both sessions. Roll on next week.�

My first class tonight....INSANE �

I’ve done a lot of classes over the years and this beats most! I love D&B as it gets everyone jumping and Duane MCing makes it!

Come along...you’ll be hooked �

Loveee it. Have gone weekly. This is going to be week 3 for me and I just loveee it. Never sweated so. Much

Just the kind of thing we needed in this town, Duane is a fab instructor who gets everyone hyped up! And is very helpful for those with disabilities. Even with a faulty leg I still have a great time and work up a good sweat! Love every minute! This class is guaranteed to leave you sweating a swimming pool, and ready to take a nap for the next year just as it should be :’) looking forward for next week!

I love it! Great work out. Duane keeps you going and the class flies by!

Had loads of fun at my first Fight Klub tonight. Everyone is so friendly and such good energy Thanks for a fun sweaty workout.

Great way to get fit and have fun. Fantastic instructor. Would recommend to anyone

Great class!!

So pleased you came to Basingstoke..

First class done and I loved it! Will deffo be returning when I am back from holiday!

Done it twice, I'm still alive!!!! Going back too..... Amazing!

Can't rave about fight klub enough. Absolutely amazing sessions, full body workout, great tunes and loads of laughs followed by grunts and sweat in the eyes. That's how workouts should be.

Feel shattered but always come away with a smile. Get on Fight Klub..��

Awesome class! Just the kind of thing we needed in the stoke! High energy, great tunes, and Duane’s a fab instructor who gets everyone hyped up! This class is guaranteed to leave you sweating like a pregnant nun at confession!! ��