Boxx Combat Fitness And Personal Training

Irrelevant of your age, size or state of fitness, if you want to get fit and trim I can help you achieve your goals and aims. With the association of WAKT gyms, if you follow my plan within 3-6 months you will see the difference.

If you want to get fitter, stronger, loose weight and more defined then you are at the right place.
This is where I can help you achieve your goals, it won't be a magical ride that will be over in a week or some miracle diet, they don't work! , it will be hard work and sweat. But I can guarantee you that within 3 - 6 months of following my plan you will see huge differences.
Take note of how I train, where I train, who I train with and who trains me. All this knowledge I can pass onto you as a personal trainer or group leader.
My coach for the last five years or more has been Mr Al Oakley who runs the WAKT gyms in the South West, teaching Mauy Thai. This is some of the best training around.
I'm a qualified gym and fitness instructor and I'm taking a degree in sport fitness and health so all this knowledge will be at your disposal.
Hopefully very soon I shall also have a place based locally from which classes of various styles will be taught.

Looking good isn't the end of it either, you need to fit on the inside. That means having a stronger heart, good blood pressure, low resting heart rate, good recovery time, stronger bone density, flexible muscles, good oxygen utilisation and being able to get up that hill with your shopping without being out of breath.

So if you want to accomplish a leaner fitter healthier body, then drop me a message and we can oranganise a meeting and talk about what you want and what you want achieve.