Bpc Physiotherapy

Have you heard the news that the Alexa device is now going to provide expert health advice under a partnership with the NHS?
While Alexa may be convenient, the information provided will be taken from the NHS website and not tailored to your needs or condition in the way that a GP would.
For the ideal combination of convenience for a GP consultation at a time and place to suit you, why not book a telephone consultation with a GP at The Medical today? Our telephone GP service* ...runs from Monday to Friday 8am - 8pm. To book call 03303 334 123 or email us at info@themedical.co.uk
#privategp #themedical #alexahealthinfo
*Please be aware that while we can offer advice, we cannot issue prescriptions over the phone.
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For your Information: Road works for the next 2 weeks - Currently very slow traffic on A348 Ringwood Road Southbound between Wimborne Road East (Longham) and A341 Wimborne Road (Bear Cross Roundabout, Northbourne).

Wimbledon Fortnight Begins!!!!
Book between the 1st July - 14th July quoting Wimbledon19 and get 10% off your Sports Massage
Call us on; 01202 576731 "we'vegotyourback" #TheMedical #BPC #Sportsmassage

Our expert Sports massage and Pilates instructor Angie hard at work again today.
Call now on 01202 576731 to start your course of Pilates. Gold standard for back rehabilitation and care.
#wevegotyourback #BPC #TheMedical

Long day (and well into the night!) at Temple Quay yesterday, but what a transformation. Finishing touches, a wall mounted TV and the installation of our screening and assessment tech to go.... Patient experience second to none? #MustBeTheMedical

Studio build number 2 going well at Temple Quay, with Aztec West now complete. Amazing MSK Pathways? #MustBeTheMedical

Our loyal physio assistant and friend Mike turned 70 today. Legend of a man! The world needs more people like him.
#bpcphysio #wevegotyourback # physio #BPC #TheMedical #legend

Anyone able to volunteer for this excellent facility?

Fantastic news for a great group of players and club ! Amazing achievement all round and here at team BPC we are proud to be a part of it.
#wevegotyourback #nationalleaguetwo #BRFC #BPC #TheMedical

Last few Physio appointments available for next week. Call now to avoid disappointment 01202 576731.
#Summerready #busybusy #BPC #TheMedical #wevegotyourback

Stronger back, stronger whack!
To get more out of your swing whilst conditioning your body for golf-specific stressors, such as the rotation discussed last week, implement this exercise into your regime:
1. In a press up or 4 point kneeling position, push a weighted plate or medicine ball under your opposite arm until your trunk rotates to it's end point, then pull the weight back in... 2. Repeat 10 reps on each side 3. Bathe in the glory of your shots going from strength to strength
"We've got your back"
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One of our clients is setting herself the task of cycling the equivalent (in mileage) of Bournemouth to Parliament in aid of the MS trust - supporting those with MS is an ongoing, personal goal of ours at BPC and it would be great to receive the support of others!
Details can be found at https://uk.virginmoneygiving.com/sarawalk er7
"We've got your back"

Been a while, but it’s great to be at the MS centre covering some hours. Thanks for having me! Makes a great change from writing MSK pathways, audits, and death by spreadsheets!
‘We’veGotAndyOutOfHisComfortZone!’< br>

Expert advice for marathon runners at the expo once again....!

Keeping in reference to our golfing month, below is a demonstration as to why spinal injuries are common in golfers...
Think of what happens to both sides of the spine at varying levels during a swing - as one side is somewhat compressed, the opposite side is stretched.
With the correct training programme, the relevant structures can be conditioned to cope with these stressors and prevent injury - keep an eye out next week for a great rotational strengthening exercise!
... "We've got your back"
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If you have to be at work on a bank holiday, there is only really one way to get there right?!

Keeping those wrists happy for longevity of your golfing career...
Wrist mobility is key for golfers for maintaining the normal range and preventing tightness and injury from developing from the repeated swing of the club.
Below are some examples of how to keep the wrists and associated joints mobile:

In light of the Augusta Masters starting, we're offering discounted treatment for any of our existing customers who book in by 17.00 on the 12th April 2019!
Don't think you're Reed-ing this right (😉)?! Call and book in on 01202 576731 and quote 'Augusta2019' to get 10% off your next treatment!
"We've got your back"