Breathe To A Better Birth

Breathe to a better birth is a new, exciting class it fuses the best of hypnobirthing, meditation and breathing techniques together with a new positive awareness that birth is meant to be life affirming

Breathe to a better birth is an affordable, contemporary and highly practical birthing technique created by Karen Mander.
Your body already knows how to birth a baby. Breathe to a better birth Is an uncomplicated, informative insight into how you can take charge of and enjoy birthing your baby.
Our two and half hour preparation class teaches you profound relaxation and breathing techniques to help you to assist your birthing body not fight it. Our classes run by our handpicked teachers and are down to earth and affordable.
Buy CD to use at home or in hospital, which helps you to remain relaxed focussed and in control