Breathing Space

Really lovely testimonial from Sally from Inspiring Talks Brighton...

Alchemy of Breath Workshop in Brighton this Sunday.
Price is going to be by donation with a suggested amount of 20. All are welcome!
https://www.facebook.com/events/444602899 371149/

Last weekend we helped run the first ever Whale Dreaming Breathwork Ceremony in England. It was primal, crazy, amazing, moving, transformational, beautiful, tear jerking, and wonderful! There will be more coming soon without doubt.

If you are in or near Manchester and are interested at all in personal growth, healing or transformation, this event is not to be missed. Stephanie Magenta is an extraordinary facilitator, full of magic and power, and will make this an amazing event.

Cosmic Orgasm anyone!!!!?
https://www.theguardian.com/…/cosmic-or gasm-rise-of-conscio…
I would be very interested to hear if you have any experiences like this...

One Day Urban Retreat Open your Body, Open your Breath, Open your World
Are you new to yoga and would like to try a gentle yet profound introduction to this amazing art? Are you an experienced yogi but would like to take your practice to the next level? Are you ready to experience the dramatic power of the breath?
... Breathing Space is very proud to announce its first One Day Urban Retreat in Eastbourne. Combining Yin and Hatha Yoga with the Alchemy of Breath this is a one day yoga retreat like no other - It may change your life.
Our invitation is to Open Up - Open your body and open your breath and to just see what happens. What would it be like if you really opened up to all the possibility that could be? What would happen if you opened up to your potential? What would it feel like to truly open up your world?
The cost for this event is £60 - this includes breakfast smoothie, lunch and snack - all food is vegan with gluten free options.
We are determined to make these retreats accessible to everyone, so we have two Karma spaces available for £40 for those who would struggle to pay the full price. Please contact me directly for these places.
If you have any questions about the event, please do not hesitate to get in touch - either posting here or contacting me directly.
Benedict
https://www.eventbrite.co.uk/e/yoga-and-b reathwork-one-day-…
Schedule
08:30 Registration 08:45 Session 1 - Energy Flow Yoga 09:45 Green Smoothie 10:00 Session 2 The Alchemy of Breath Workshop 13:00 Lunch 14:00 Session 3 Yin Yoga and Yoga Nidra 15:30 Break and Bliss Balls 15:45 Session 4 Mandala and Close
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One Day Urban Retreat Open your Body, Open your Breath, Open your World
Are you new to yoga and would like to try a gentle yet profound introduction to this amazing art? Are you an experienced yogi but would like to take your practice to the next level? Are you ready to experience the dramatic power of the breath?
... Breathing Space is very proud to announce its first One Day Urban Retreat in Eastbourne. Combining Yin and Hatha Yoga with the Alchemy of Breath this is a one day yoga retreat like no other - It may change your life.
Our invitation is to Open Up - Open your body and open your breath and to just see what happens. What would it be like if you really opened up to all the possibility that could be? What would happen if you opened up to your potential? What would it feel like to truly open up your world?
The cost for this event is £60 - this includes breakfast smoothie, lunch and snack - all food is vegan with gluten free options.
We are determined to make these retreats accessible to everyone, so we have two Karma spaces available for £40 for those who would struggle to pay the full price. Please contact me directly for these places.
If you have any questions about the event, please do not hesitate to get in touch - either posting here or contacting me directly.
Benedict
https://www.eventbrite.co.uk/e/yoga-and-b reathwork-one-day-…
Schedule
08:30 Registration 08:45 Session 1 - Energy Flow Yoga 09:45 Green Smoothie 10:00 Session 2 The Alchemy of Breath Workshop 13:00 Lunch 14:00 Session 3 Yin Yoga and Yoga Nidra 15:30 Break and Bliss Balls 15:45 Session 4 Mandala and Close
See More

One Day Urban Retreat Open your Body, Open your Breath, Open your World
Are you new to yoga and would like to try a gentle yet profound introduction to this amazing art? Are you an experienced yogi but would like to take your practice to the next level? Are you ready to experience the dramatic power of the breath?
... Breathing Space is very proud to announce its first One Day Urban Retreat in Eastbourne. Combining Yin and Hatha Yoga with the Alchemy of Breath this is a one day yoga retreat like no other - It may change your life.
Our invitation is to Open Up - Open your body and open your breath and to just see what happens. What would it be like if you really opened up to all the possibility that could be? What would happen if you opened up to your potential? What would it feel like to truly open up your world?
The cost for this event is £60 - this includes breakfast smoothie, lunch and snack - all food is vegan with gluten free options.
We are determined to make these retreats accessible to everyone, so we have two Karma spaces available for £40 for those who would struggle to pay the full price. Please contact me directly for these places.
If you have any questions about the event, please do not hesitate to get in touch - either posting here or contacting me directly.
Benedict
https://www.eventbrite.co.uk/e/yoga-and-b reathwork-one-day-…
Schedule
08:30 Registration 08:45 Session 1 - Energy Flow Yoga 09:45 Green Smoothie 10:00 Session 2 The Alchemy of Breath Workshop 13:00 Lunch 14:00 Session 3 Yin Yoga and Yoga Nidra 15:30 Break and Bliss Balls 15:45 Session 4 Mandala and Close
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This is Kim Kindersley and Stephanie Magenta who will be hosting the amazing Ceremonial Breahtwork Weekend with me...
They are both amazing facilitators and will make the weekend truly magical!

Yoga and hiking for me are very natural bedfellows... Especially Yang like mountain hiking with all its lungbusting uphills and the deeply muscular effort needed to hit the peaks, with the very opening and restorative yin like chill out yoga we practice. Immersing yourself in stunning nature during the day and then journeying into that still inner space of beauty within as the sun sets.
This was a shot from the last full day of our yoga retreat, when we took all our participa...nts through the gorge to Lac Chevril then up past the waterfall to Tignes. It is
It was amazing week and I am proud of how everyone did. Thanks to all for making our first yoga retreat abroad such a success.
#yogaretreat #hiking #mountains
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Roc Merlet Shala... Where we practiced #yoga and #Breathwork for several hours each day over the seven days of our #yogaretreat in #valdisere @ Val-d'Isère

This is the Lonely Mountain from the Hobbit, one of the most magical books of my childhood. I coloured it in as part of our #yoga and #hiking retreat .
My name means Beautiful Mountain, so being this high up has always felt like home to me.
We are almost finished now, just an or two more of the retreat, and then we depart a day or two later.
... Thankyou #Valdisere for being a place of transformation again.
#tolkein #thehobbit #yogaretreat
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#Repost @jnnfrnln
@benedictbeau leading the brigade up and over the waterfall. #yogaretreat #hiking #hike #alps #yoga #frenchalps #valdisere

Trees above the treeline... #yoga #yogaretreats #yogaoutside #wildyoga

On the 26th of August we are holding a One Day Urban Retreat of Yoga and Breathwork at the The Studio in Whippingham Road, Brighton. Details are here https://www.facebook.com/events/488056304 947390/
If you cannot make the whole day, you are invited to join us for an Alchemy of Breath workshop, from 10am - 1pm.
The Alchemy of Breath is a powerful approach to self exploration, healing and transformation. The process uses a simple connected breathing technique to activate the n...atural healing process within each participant. By combining a specific pattern of breath with evocative music in a safe and comfortable setting, each person is supported to enter a non ordinary, relaxed stae of consciouness.
In this state of consciousness, you may have experiences ranging from the physical to the spiritual, but everyone's journey will be different. You will be the author of your own experience and will ultimately control how deep you go.
The Alchemy of Breath is a safe and gentle process that encourages everyone to experience, express and release their emotions. It is deeply healing and energising and suitable for all people.
The cost for this workshop is £25, however we do not wish price to be a barrier. If this is genuinely too much for you, please get in touch and we may be able to offer you a half price karma place.
Tickets are available here https://www.eventbrite.co.uk/e/the-alchem y-of-breath-the-st…
We look forward to breathing with you!
Benedict
If you have any questions, or would like to know more, please do get in touch!
--- What to expect ---
- An hour long conscious breathwork using a connected technique
- A chance to share and connect with other breathers in a meaningful way
*** Details and Practicalities***
** The workshop starts at 10am. We will be finished by 1pm. ** Location: The Studio, 39 Whippingham Road, Brighton, BN2 3PF ** Wear comfortable, loose clothing. Yoga mats will be supplied, but you may also wish to bring a blanket for warmth.
** Cost £25
***Contact: Benedict.Beaumont@Googlemail.com
About the facilitators:
Benedict is a yoga teacher and trainee breathwork facilitator. Jennifer is a qualified yoga teacher, massage therapist and nurse! Shs is also a fantastic cook!
For more information about Conscious Breathwork and the Alchemy of Breath, check out https://www.alchemyofbreath.com/
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#Repost @jnnfrnln (@get_repost) ・・・ Little baby lentil sprouts getting ready to make their delicious debut at our yoga retreat on Sunday. #vegetarian #vegan #sprouts #lentils #diyfood #food #france #frenchalps #soydivision #yoga #yogaretreat

#Repost @jnnfrnln (@get_repost) ・・・ Sour cherry raw cheesecake for the yoga retreat tomorrow. The cheesecake is getting ready to be "baked" in the freezer. #rawfood #yogaretreat #yoga #vegan #vegetarian #health #keto #paleo #desserts #dessert #valdisere #french #frenchalps

https://www.makesomebreathingspace.com/‚Ä ¶/one-day-urban-retr‚Ķ

Breathing Space run Yoga and Breathwork, Workshops and Retreats in the UK, Canada and beyond.
All our workshops and retreats are posted here, but please see our website for more information.
https://www.makesomebreathingspace.com/