Brenda Barquet Yoga

🗣♥️

The power of gratitude can be a tonic in difficult times and lift our spirits when we’re down. Gratitude isn’t about how much or little you have, but the story you tell yourself about it. Gratitude expands our capacity to feel joy and infuses a deeper dimension into our living. It’s not something to practice only when times are good-when we got the job, cure the illness, win the client or find our “soul mate”-but something to practice at all times. Sure, life provides a cons...tant stream of situations that don’t conform to hopes or fulfill expectations. But beneath that stream runs a deeper current of blessings that can easily be taken for granted. Gratitude takes nothing for granted. It shines a spotlight on all that is good, amplifying its presence, all while putting our “problems” into perspective and emboldening us with the courage we need to respond to them more constructively, less resentfully. The truth is that gratitude has nothing to do with good fortune. Unleashing its power in your daily life therefore takes no more than recognizing that life itself is a gift, that it has an expiration date, and that every day-from the most pleasurable to the most anguished-is shaped by the mindset you bring to it. So be grateful even for the littlest, most ordinary things, because one day you may look back and realize they were the actually the big things. ✨🙏🏻✨
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A reminder that we are born to do this!!! 💪🏻🤰🏻 ....#naturalbirth

✨🙏🏻✨ . . . .... . . . . . . . . . . #gratitude #grateful #thankyou #gracias #lovelife #begrateful #yogini #spiritualpractice #yogainspiration #goddess #womenempowerment #sisterhood #loveyourself #consciousness #awareness #wisdom #womeninspiringwomen #abundance #positivevibes #lightworker #yoga #yogateacher #sisterhood #now #bepresent #knowyourworth
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I looked around and thought about my life. I felt grateful. I noticed every detail. That is the key to time travel. You can only move if you are actually in the moment. You have to be where you are to get where you need to go. ♥️ . . . .... . . . . . . . . . . #yogini #spiritualjourney #awakening #hereandnow #gratitude #reverseprayer #yoga #goddess #riseandshine #bepresent #now #lovelife #loveyourself #lovenature #bethelight #beyourself #cozumel #yogamexico #awareness #higherconsciousness #consciousliving #beachlife #yogagirl #spirituality #consciousness #grateful #here #spiritualgangster #yogainspiration #yogajourney
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Self-question: How many bridges am I building? 💞

Pregnancy Yoga Workshop: 🌸 JOURNEY INTO MOTHERHOOD 🌸
Through this workshop we will share meaningful ways to connect with yourself and with your baby.
... Moving beyond the physical side of your pregnancy to the emotional and spiritual part of it, the one it also needs to be recognised, talked about and embraced.
Pregnancy is a profound journey within. It is a very important time in the life of a woman, as you tend to all the layers that make up your Self: your physical, emotional and spiritual body.
We will take time to stretch, slow down, feel, share and honour the unique transformation you are going through.
This workshop is open to women during all stages of pregnancy.
Limited numbers, secure your place!
Love, vegan chocolate cake and tea will be included too…. Join us! 💜
@ yogabase Islington 257 Liverpool Road Islington N1 1LX
3rd of November 3:30pm to 5:30pm. Price: £25
Book directly via PayPal transfer to: Brendabarquet@hotmail.com Or DM me to add your name in the circle.
https://yogabase.org.uk/classes/workshops / .
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All we need is love <3

Pregnancy Yoga Workshop: “Journey Into Motherhood”
Through this workshop we will share meaningful ways to connect deeply with yourself and with your baby. Moving beyond the physical side of your pregnancy we will explore the emotional part of it, the one it also needs to be recognized, talked about and embraced.
Pregnancy is profoundly sacred. Not only are you growing life within you, but you are also going through your own personal transformation. It is a very potent time i...n the life of a woman, as you tend to all the layers that make up your Self: your physical,emotional and spiritual body.
We will take time to stretch, slow down, feel, share and honor the unique transformation you are going through.
This workshop is open to women during all stages of pregnancy.
Limited numbers, secure your place!
Love, vegan cake and tea are included too. 💜
@ yogabase Islington 257 Liverpool Road Islington N1 1LX
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🔻Greeting Women’s Power in a Śakti circle🔻
This ritual honour the power, divine energy (Śakti) present in every woman. It can also honour the presence of their babies.
This ritual has a profound healing power. It extends welcome and support to each woman, and to her baby, and acknowledges the inner power that had brought her to this gathering.
... To be part of a circle which makes this greeting to all the women within it, is to become part of a powerful force for change.
“We spread freedom to our sisters when we greet their powers.”
🔻Welcome home to your yoni śakti 🔻Welcome back to blood wisdom 🔻Welcome to womb yoga consciousness.
🔻🙏🏻🔻
#pregnancyyogalondon #pregnancyyoga #womencircle #yogini #womenscircle #sakti #divinefeminine #goddess #sisterhood #motherhood #brendabarquetyoga #yoga #yogateacher #risesisterrise #empoweringwomen #yogainspiration #womeninspiringwomen #yogalondon #journeyintomotherhood #consciousness #yonishakti #ritual #consciousparenting #yogalife #womenempowerment #yogagirl #yogamom #yogapractice #spiritualjourney
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✨Note To Self:

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Sharing the practice and the calmness with these wonderful beings!!! 🧘🏻‍♀️

Life is a voyage in the infinite ocean of time, where scenes are perpetually changing. We are here as passing pilgrims. Our destination is Unity. The great central aim in life is the coming into a conscious realisation of Oneness. Make life a perpetual joy. Life is your greatest gift. Take hold of each day as if it were the last and use every second profitably. Spiritual life gives meaning to human life and imparts glory to it. -Swami Sivananda . . .... . . . . . . #lovelife #gratitude #lovemyself #yogini #yoginilife #brendabarquetyoga #bepresent #yogainspiration #headstand #now #transform #spiritualjourney #risesisterrise #riseandshine #yogagirl #yogaposes #formentera #baleares #practiceandalliscoming #consciousliving #awareness #weareone #swamisivananda #yogaquotes #spiritualgrowth
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Pregnancy is an invitation to slow down...