Brighton & Hove Therapies

Ooh, check out this fab sneak peek of what our amazing beauty therapist Zoe of IntoBeauty is up to today! Grab a behind-the-scenes glimpse of prepping for a #CACI facial... . #Brighton #beauty #beautytips #brightonfacial #guidedtour #behindthescenes #glam #intobeauty #zoe #beautytherapist #antiageing #facial #feelgood

...#ManagementPerks! . Check out this unbelievably GORGEOUS looking, TOTALLY #vegan, #glutenfree, #raw, and I can confirm #DELICIOUS cake made by one of our multitalented therapists, Cathy Kwan - physiotherapist with Blue Koala, and presented to me this afternoon! . If you fancy joining the roster of bribery with our fantastic community of like-minded therapists here at Brighton & Hove Therapies don't hesitate to give us a shout!... . #Tuesday #Cake #Instagood #Yum #Vegan #GlutenFree #Raw #Brighton #BrightonRoomHire #TherapyRoomHire #MassageRoomHire #RoomHire #Workshop #WorkshopSpaceHire #BrightonTherapyRooms #BrightonMassage #BestRoomHire #Community #Gift #ThanksCathy #HappyManager
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NEED A TREATMENT FAST? SEE IF OUR FABULOUS THERAPISTS CAN SORT YOU OUT! . #Brighton #Massage #BrightonAndHove #HolisticTherapyBrighton #BrightonMassage #BrightonMassageTherapist #BookAMassage #FindaMassageTherapist #FindaTherapist #Monday #MondayMotivation #MondayMood #MondayVibes

Thanks to these lunatics for the biggest laughs I've had in ages! Therapists Maria Pali Amanda Wilson Therapy The WellNyss Tree sharing the entrepreneurial love with a therapeutic photo shoot this morning here at Brighton & Hove Therapies - we can't wait to show you the gorgeous results! Stay tuned... . #Thursday #ThursdayTherapy #ThursdayThoughts #Brighton #Massage #Community #BuyLocal #ShopLocal #CommunitySupport #Pals #Friendship #PhotoShoot #Model #ModelMaria #ShareTheLove #BrightonBuds #MassageTherapist #TherapistsOnTour #Giggles #Photography #Instagood #PhotoOfTheDay #bhfyp #Style #BrightonRoomHire #TherapistCommunity #HelpAnyDay #Beautiful #Smile #Happy

NEED A TREATMENT FAST? SEE IF OUR FABULOUS THERAPISTS CAN SORT YOU OUT! . #Brighton #Massage #BrightonAndHove #HolisticTherapyBrighton #BrightonMassage #BrightonMassageTherapist #BookAMassage #FindaMassageTherapist #FindaTherapist #TransformationTuesday #TipTuesday #GoodNewsTues

What an offer from @lauracoles_smt "Sharing the love with £10 OFF for referrals AND you for referring them! Email/text/dm now! 💙" . #sharethelove #massage #brighton #sportsmassage #brightonsportsmassage #massagetherapist #massage #sportstherapist #selfcare #wellbeing #wellness

This year don't succumb to wasteful plastic tat. Treat yourself or the special soul in your life to an holistic treatment and experience the difference! . www.bhtherapies.com . #Brighton #BrightonMassage #Valentines #GiftIdeas #ValentinesDay #Love #BetterThanFlowers #FeelGood

NEED A TREATMENT FAST? SEE IF OUR FABULOUS THERAPISTS CAN SORT YOU OUT! . #Brighton #Massage #BrightonAndHove #HolisticTherapyBrighton #BrightonMassage #BrightonMassageTherapist #BookAMassage #FindaMassageTherapist #FindaTherapist #TransformationTuesday #TipTuesday #GoodNewsTues

NEED A TREATMENT IN A HURRY? SEE IF OUR FABULOUS THERAPISTS CAN SORT YOU OUT! . #Brighton #Massage #BrightonAndHove #HolisticTherapyBrighton #BrightonMassage #BrightonMassageTherapist #BookAMassage #FindaMassageTherapist #FindaTherapist #Thursday #ThankfulThursday #TGIT

Phwoar! We are just bursting at the seams with healing opportunities this week! . Check out Maria Pali's availability for some gorgeous massage! . #Massage #Brighton #BrightonMassage #MassageBrighton #BookAMassage #MassageAppointment #Pain #FeelGood #MassageTherapist #ThankfulThursday #LoveYourself

Ooh! How amazing! Check out our fab Jessica Bayliss Massage Therapy - Brighton's offer! . "Three Available this week (🥳💆‍♀️🧠👣) Just give me a shout to book" . #Massage #Brighton #BrightonMassage #MassageBrighton #BookAMassage #MassageAppointment #Pain #FeelGood #MassageTherapist #WednesdayWisdom #LoveYourself

NEED A TREATMENT IN A HURRY? SEE IF OUR FABULOUS THERAPISTS CAN SORT YOU OUT! . #Brighton #Massage #BrightonAndHove #HolisticTherapyBrighton #BrightonMassage #BrightonMassageTherapist #BookAMassage #FindaMassageTherapist #FindaTherapist #MondayMotivation #ManicMonday #MondayFeels

Have you heard about our latest upcoming workshop from Kristin Gattens? . "For those interested in expanding their own awareness and connecting intentionally with their intuition, this experiential group will be offered in a cosy, supportive environment with plenty of opportunity to practice" . Sounds amazing!... . #Workshop #Intuition #DevelopYourIntuition #SelfGrowth #NewYearNewYou #Brighton #BrightonWorkshop #PersonalDevelopment #SpiritualConnection #IntuitiveDevelopment #Counsellor #BrightonCounselling
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NEED A MASSAGE IN A HURRY?SEE IF OUR FABULOUS THERAPISTS CAN SORT YOU OUT! #Brighton #Massage #BrightonAndHove #HolisticTherapyBrighton #BrightonMassage #BrightonMassageTherapist #BookAMassage #FindaMassageTherapist #FindaTherapist #TransformationTuesday #TipTuesday #GoodNewsTues

NEED A MASSAGE? IN A HURRY? SEE IF OUR FABULOUS THERAPISTS CAN SORT YOU OUT! . #Brighton #Massage #BrightonAndHove #HolisticTherapyBrighton #BrightonMassage #BrightonMassageTherapist #BookAMassage #FindaMassageTherapist #FindaTherapist #BestInBrighton

WOULD YOU LIKE TO BE A CASE STUDY FOR OUR THERAPIST MARIA'S REIKI TRAINING? For only a nominal contribution, come and experience this deep healing @7pm on Thursday the 9th of January only - text Maria on 07789465941.

NEED A MASSAGE? IN A HURRY? SEE IF OUR FABULOUS THERAPISTS CAN SORT YOU OUT! . #Brighton #Massage #BrightonAndHove #HolisticTherapyBrighton #BrightonMassage #BrightonMassageTherapist #BookAMassage #FindaMassageTherapist #FindaTherapist #BestInBrighton

Check out this truly life-altering blog post from our incredible Counsellor, @inspired_soulutions . Time for some self-evaluation? She'll help you through! . "SHAME. It’s the emotional equivalent of an oil spill that pollutes our thoughts: “You’re not good enough”. “There’s something wrong with you.”... “You don’t belong.” “No one could love you.”
Shame tells us to try and appear perfect. Conceal our flaws and mistakes. Keep secrets. Stay small. Be dishonest. Conform. Avoid being truly seen. Hold people at a distance. Sidestep risk. Blame and judge others. Control, control, control. Compare ourselves. Silence our feelings, needs, opinions, thoughts, and ideas.
Shame doesn’t like us to do big things...and 2019 has been a big year for me. I re-opened my counselling practice in the UK (when shame told me, “no one even knows who the fuck you are in this country you’ll never get clients”). I wrote a book (when shame told me, “only authors write books”). I bought a car and learned to drive on the WRONG side of the road...sorry, Brits (when shame told me, “you are likely to kill many, many people...take the train”). And I got engaged to the world’s most incredible man (when shame told me, “you’ve already been married so you don’t deserve to enjoy this”).
The trick to overcoming shame is to do the OPPOSITE of what shame tells you to do. This is highly uncomfortable, highly effective, and highly rewarding (trust me...I’ve been going at it haaarrrrdddd).
Curious to learn more about how to dissolve your own shame? Check out my semi-annual blog post bahahaha 🤦🏻‍♀️ at https://inspiredsoulutions.co.uk/dissolvi ng-shame/" . #BrightonCounsellor #BrightonLifeCoach #Brighton #BrightonMentalHealth #Shame #BrightonTherapy #BrightonAndHoveTherapies #LiveFully #Counselling #CounsellingServices #counsellingpsychology #counsellingsessions #counsellingpsychologist #counsellinghelp #counsellingpsychotherapy #Blog #Instagood
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