Bristol Fit Club & Level10 Challange

We provide group training sessions along with nutritional advice to help you stay focused and motivated

Nothing is more satisfying then helping someone reach new levels of fitness and health. I want my clients to feel that sense of achievement that they have always wanted.

To get the results you're looking for, it's important that you undertake the most effective workout that will ultimately make you reach your goal. I tailor personalised training programmes for… weight loss, shredding body fat, gaining lean muscle, muscle bulking, core stability, strength & conditioning and more.

My vision is to teach people good nutrition, healthy eating and the importance of regular exercise. I like to help my clients understand basic nutrition based on the “zone way of thinking” and simplifiy how to eat correctly by having the right nutrients at the right times for anyone to reach their desired goals.

There are a lot of misconceptions about the nutrition and workout ratio. 80% of the way we look is down to nutrition with only 20% being down to the correct workout. Don’t make that mistake and waste your efforts in the gym by not fuelling your body with the right nutrition.

Contact Coach Clayton now and book a FREE consultation