Bristol Nordic Walking

Nordic walking uses specially designed poles that give an effective total body workout. Nordic walking increases calorie uptake by up to 46% compared to ordinary walking, it uses 90% of skeletal muscle and is fun, friendly and you're exercising in the great outdoors. Bristol Nordic Walking runs over 30 hour long walks in every week in Ashton Court, Blaise, Clifton Downs and Bath, plus scenic Nordic walks, specialist courses and weekends away. If you are new to Nordic walking you will have to complete a Beginner Workshop which will teach you the correct Nordic technique, find the correct poles for your height and then discuss future walking and what you want out of it. Visit our website to see dates and prices. You can pay as you walk or if you love us you can join as a member which is the most cost effective way of walking with us. It allows you other benefits too such as reduced prices for longer walks and discounted poles. If you'd like to try Nordic walking or have any questions then please contact us on info@bristolnordicwalking. co. uk or visit our website www. bristolnordicwalking. co. uk. Bristol Nordic Walking is committed to introducing Nordic walking to Bristol and beyond. This is a sport which can be enjoyed by all ages and abilities, from top athletes to people recovering from illness or injury.
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