British Modern Karate Association - Bmka Kingswinford

Congratulations to all the students on passing the black belt grading, well done👍👍🎉

Congratulations to every student on passing there gradings

Congratulations to the last students grading for blue and brown belts, well done

Congratulations to all the students who took there grading today, well done

A great achievement from all the new first kyu's

Well done Marie Heathcockon passing your 1st kyu grading 👍🙌

With a new mixed beginners class starting in January, now is the perfect time for the whole family to get into shape together.
Training with BMKA Kingswinford encourages discipline & respect, with an emphasis on fitness and great technique...and of course fun!
Proud to be part of the wider British Modern Karate Association, our style blends Kickboxing, Karate & Thai boxing.
... The first four lessons are free, and after that are £5.00 per week - with discounts for 2 or more family members.
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Well done on passing your black belt guys

1ST kyu and black belt course on the 1st October 1 pm at High Arcal

A reminder for all our *lapsed* members...we still train on Wednesday night. Look forward to seeing you all back tomorrow!

A big congratulations to everyone who passed their grading, well done all 👏

The next grading will be on the 10th of July so come on, train hard and get your next belt 👊

Great festive class tonight...just in case you want to relive the fun over Christmas:
On the 12th day of Christmas, my true love gave to me,
12 jacks a jumping... 11 tucks a tucking 10 switch kicks kicking 9 crunches crunching 8 burpees burping 7 squats a thrusting 6 push ups pushing 5 seconds squat 4 walking lunge 3 knees to chest 2 scissor jumps... And a push up as slow as you can!
Don't forget to start at day 1!
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