Brothers4Life King'S Lynn Bjj

Bugrăo was a good friend to our club. He was attacked in London by a group of teenage moped thieves...whilst launching a teaching scheme specifically to help troubled teenagers! Such a shock and a waste of life. We hope justice is served! RIP Bugrăo Iderval.

Awesome Sunday open mat! Always great to see some old faces, and some new ones too! Keep up the good work. 🤙

Very cool video from Professor Sergio Silva in California giving you a little idea on how our head instructor Manasses Filho started his BJJ journey! We're thankful to have Manasses not only as an excellent instructor to learn from, but also as a good friend! 🤙🤙

Great open mat this morning. Best way to start a Sunday! As always, everyone welcome to come along regardless of experience, affiliation, fitness level, come and meet the team 🤙👍

Apologies for the late notice but unfortunately today's open mat in cancelled due to all instructors being busy. Sorry for any inconvenience. See you tomorrow! 🤙

First proper Monday class of the year! Great class learning scarf hold escapes followed by some tough rounds! Keep up the good work lads 🤙

🎄Merry Christmas everyone. We all hope you have an amazing day, Osssss! 🎄🎄Merry Christmas everyone. We all hope you have an amazing day, Osssss! 🎄

Massive congratulations to Charles and Michael who graded at the club yesterday. Earning a belt in BJJ takes serious effort, dedication and commitment, which these guys have proved in their training time and time again. Well done guys!! The journey continues! 🤙

Here's a few highlights from Callums fights at the Bucks Open, enjoy his handywork!!!

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A big congratulations goes to Callum who won gold at the Bucks Open yesterday. Callums display of Jiu Jitsu was beautiful to watch as it was the result of all the hard work he has put into training.
Well done Callum, you truly deserved this 🤙👊

Unfortunately tomorrows open mat has been cancelled due to the English Open being on tomorrow. Monday class will be as Normal. See you all there 🤙

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Ever wanted to challenge yourself? Learn self defence? Or maybe you're just looking to get fit or stay in shape?
Why not come down to Brothers 4 Life Brazilian Jiu Jitsu and be a part of a family. We pride ourselves on helping each other to accomplish their goals by providing a friendly atmosphere where you will be treated like family.
... Don't be shy, get in contact with us to begin a new journey you'll wish you started earlier.
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Josh will be running a gi class tomorrow at 9.30am, see you there! 🤙🥋

Unfortunately there will be no class tonight but it will be rescheduled for another day, watch this space for updates... ThanksUnfortunately there will be no class tonight but it will be rescheduled for another day, watch this space for updates... Thanks

OPEN MAT every sunday, lets have a good one tomorrow. 🤙OPEN MAT every sunday, lets have a good one tomorrow. 🤙

💥TONIGHT'S CLASS: Josh will be teaching the Kimura (setup & submission) that won him gold at the "Essex Cup Submission Only" competition last weekend. Don't miss out!💥🤙

Josh will be running a class tomorrow morning at 9am, get on the mats and go train 👊🤙Josh will be running a class tomorrow morning at 9am, get on the mats and go train 👊🤙

What is your favourite submission and why?What is your favourite submission and why?