About Buch’S Bootycamp
Ladies only bootcamp sessions and personal training. Pn1 nutrition coach. Body fat reduction. Inch loss. Increased cv health. Increased muscle mass. Detoxification program.
Reviews
Hemsworth water park 9:30am girls 🥊🥊
South Kirkby recreation ground fir both tonight’s sessions 🥊🥊💥💥
6-7pm 7-8pm
Gym tonight for a 💯💥 boxing session 🥊🥊 2:15 6:30pm
Meeting point hemsworth water park this morning girls 🥊🥊 top carpark across from the speed camera.
2:15 session will be on Kirkby rec 🥊🥊
All welcome
Our progression pics backdrop is finally on its way 😋😋😋 all we need now is a studio light and we’re sorted 📸
South Kirkby rec again for both tonight’s sessions B🍑🍑tycampers 6-7 & 7-8pm
Pass it on x
Tonight girls
Meeting point Kirkby rec carpark for tonight girls 🥊🥊🥊🥊🥊🥊 6:30pmMeeting point Kirkby rec carpark for tonight girls 🥊🥊🥊🥊🥊🥊 6:30pm
Cellulite busting killer leg & Booty workout this today & tomorrow 🏋🏽♀️Cellulite busting killer leg & Booty workout this today & tomorrow 🏋🏽♀️
Day 3 detox breakfast... FORM nutrition protein shake with added chai seeds, made with almond milk and a fresh fruit juice.. 2 apples, 1 beetroot, 2 celery sticks, & 2 carrots 😋
On day 4 I can add lean animal protein back into my meals... so eggs, chicken & fish can be chucked in as off tomorrow
Today’s session times 💥9:30am 💥2:15pm 💥6:30pm BOXING 💯 bring your gloves, stamina & determination 🥊🥊 @ A S Fitness
Lots of people asking me what protein I use... this protein is ok to be used on the detox from day 1 if its mixed with a plant based milk...
https://formnutrition.com/?raf=ref5153000
With my code you should revive £5 off your first order. Chocolate peanut taste like a snickers milkshake xx
If love island doesn’t make you want to join the next 6 week Bootycamp block I don’t know what will 😍💪🏽👙🔥
Session times for tomorrow are 9:30am hemsworth water park. Meet in the park vale car park across from the speed camera.
6:30pm Kirkby rec.
... Xx
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