Buddha Land Kadampa Buddhist Meditation Centre

Buddhaland Newsletter - November 2018 now available: http://p0.vresp.com/trFVX8

This week we are starting a new set of drop-in classes called ‘’Finding Happiness from Within". This weeks class is called "Being Authentic" Our weekly classes include guided meditations and offer fresh perspectives on our life. They provide an opportunity to pause and reflect on our situations and actions in the light of these perspectives. We have classes at Keighley. Shipley, Otley, Settle and Burnley. More details here www.enjoymeditation.org/classes/classes-d rop-in-meditation/ Everyone welcome regardless of background or previous experience!

Sometimes there are plenty of choices. What do you do?
- True Confidence and Self Esteem in Burnley, this Sat 10am-1pm... - Letting Go of Anger, Frustration, & Irritation in Skipton, this Sat 2pm-5pm - Transform Your Life in Keighley, this Sun 10am-5pm
Choose happiness. 😊
http://meditationinburnley.org/…/true-c onfidence-and-self-…/
http://enjoymeditation.org/…/letting-go -of-anger-frustrati…/
http://enjoymeditation.org/…/transform- your-life-day-retre…/
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Letting Go of Anger, Frustration, & Irritation Let go... stay calm... find greater happiness. Our next Meditation Workshop in Skipton will help you to dissolve away inner tension & improve health and personal relationships. Learn to live your life from an inner place of peace. Breathe out, breathe in, come and join us. http://enjoymeditation.org/…/letting-go -of-anger-frustrati…/

New Study Programme in Keighley - Introduction Thursday 7.30pm
Tap into the great wealth and beauty of Buddha's Wisdom & Compassion. We're starting a new Study course - the opportunity for you to gain a heartfelt experience of Modern Buddhism. We'll explore the book The New Eight Steps to Happiness, every Thursday evening. You are very welcome to come a few sessions as a trial. Also, if you're interested in the Teacher Training Programme, Mondays 9.15am to 12.45pm: Please contact the Centre and we can explain more about it. Learn and practice in-depth, with mutual support.

What are your plans for next Friday evening? The monthly Stop the Week is definitely a night out with a difference. Relaxing meditation, delicious food, inspiring conversation... Please take your seat & enjoy.

Worry, anxiety and stress are seemingly a part of our modern, busy, fast paced lives. By learning to identify the actual causes of stressed and anxious thoughts, we can begin to understand how to become free from them. On this course we will explore special ways of thinking and meditations that heal the mind of the source of these problems.

Worry, anxiety and stress are seemingly a part of our modern, busy, fast paced lives. By learning to identify the actual causes of stressed and anxious thoughts, we can begin to understand how to become free from them. On this course we will explore special ways of thinking and meditations that heal the mind of the source of these problems.

Everyone welcome to this weeks drop-in classes which is called "Living Meaningfully" We have classes in Keighley, Shipley, Otley, Settle and Burnley. For days and times click... www.enjoymeditation.org/classes/classes-d rop-in-meditation/ Classes include two guided meditations and some teaching and explanations. They are equally suitable for those who have done some meditation and for complete beginners.

Connect with great spiritual power. Discover & Develop your own inner strength. Calmly face and overcome all obstacles. Buddha Land Centre Keighley is getting ready for the mind-moving Empowerment of Buddha Vajrapani. Come & join us! http://enjoymeditation.org/…/overcoming -obstacles-day-cour…/

Unlock the hidden secrets of your mind by engaging in powerful guided meditations that you can put into practice in your everyday life, with immediate beneficial results. On retreat we step back from our normal activities to focus on solving our problems through meditation practice. During this retreat day we will explore meditations that enable us to access and maintain inner peace and joy, even when experiencing difficulties. Connecting to the natural peace and joy within o...ur mind opens us up to recognising and identifying with the potential for happiness, love, compassion and other good qualities that exist within each and everyone of us. This retreat will be based on meditations and practises for daily life explained in the inspiring book ‘How to transform your life’ by Geshe Kelsang. Everyone is welcome. The retreat is suitable for beginners and also those with experience.
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Explore simple techniques for letting go of anger and maintaining a calm and positive mind when things go wrong. We often respond to difficult situations by becoming unhappy and angry. However, this destroys our mental peace and prevents us from making positive decisions. Anger harms our health, our relationships and our peace of mind. Buddha taught powerful methods for letting go of anger. Following this advice we can understand better why we get cross and how to prevent it. This course will include guided meditations, which will help you to develop a peaceful and positive mind. Our workshops are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.

This week we are continuing a series of drop-in classes called ‘’Transform your Life". This could be a great opportunity to do something positive, beneficial and meaningful for yourself this Autumn! This weeks class is called 'Wake up Smiling' Classes include 2 short guided meditations, and teachings on how to use some of Buddha's ideas to help us in our everyday lives. We have classes throughout the week in Keighley, Shipley, Settle, Otley and Burnley. They are suitable equa...lly for those with some experience in meditation, and for those with none. For more details click here www.enjoymeditation.org/classes/classes-d rop-in-meditation/
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On this special day course receive the blessings of Buddha Vajrapani who embodies the quality of spiritual power; the inner strength to overcome our negative minds. You will learn how to develop your inner strength, to recognize and eliminate negative minds the source of our problems and to make a strong connection with Buddha Vajrapani.n empowerment is a beautiful ceremony in which we can receive the blessings of and make a connection with an enlightened being who can help u...s both in our meditation practice and in everyday life. This empowerment will be granted by Gen Kelsang Paljin our Resident Teacher. Please join us on this special day. Day Courses are an ideal way to learn more about meditation and inner peace. They are ideal for those who are new to meditation and those who would like to improve. The cost of the day course is £20 which includes lunch.
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The meditation classes for children at Buddha Land Centre teach how to gain an experience of inner peace through meditation. They are a great way to learn how difficulties come from the mind and to start to overcome them. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook regardless of our age. Buddha’s teachings help us to understand the experiences of others, to overcome selfishness and to cherish others. In each ...class there is a story or short talk, guided meditations followed be craft activities. Everyone under 13 and over 5 is welcome but an adult needs to come along as well. The class lasts one hour with a charge of £2.50 per child. If you would like more information about these classes, or if you would like to check about the suitability of them or have any other queries please send us an email or give us a call.
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Our public drop-in meditation classes continue this week with a class in our ‘Transform Your Life' series called 'Letting Go and Moving On'. We have classes in Keighley, Shipley, Otley, Settle and Burnley www.enjoymeditation.org/classes/classes-d rop-in-meditation/ Classes include two guided meditations and some teaching and explanations. They are equally suitable for those who have done some meditation and for complete beginners. No booking needed.

Buddhaland Newsletter - October 2018 http://p0.vresp.com/JWeD8q - sorry for the delay!!

This weeks public drop-in class, in our ‘’Transform Your Life" series is called 'Find Lasting Happiness'. More info here... www.enjoymeditation.org/classes/classes-d rop-in-meditation/ Meditation allows us to cut to the root of our problems and is an invaluable tool for daily living. Learn how to practice meditation in a simple, effective way that can be combined with daily activities. We have classes at Keighley. Shipley, Otley, Settle and Burnley

Wonderful place so much going on there plenty of different classes something for everyone. Give it a go!

What a peaceful and beautiful meditation room! Love it.

What a lovely place, great food and very helpful, friendly people who work there. Always an enjoyable experience to visit. As a vegan I find it very difficult to even find soymilkin Keighley, but I never struggle with drink or food here. Thanks x

The most calming experience ever !the meditation ,allows your mind to become so chilled out, I do think everyone would benefit from this practice!

Such a peaceful friendly place where you can enjoy lovely vegetarian food, sit and read or join in the many meditation classes that are run. Attending the Puja's leave you feeling so relaxed and very 'spiritual'. A friendly welcome always xx

Really enjoyed the Learn to Medicate Course course at the Centre and I'm hoping to attend more sessions to encourage me to do regular meditation. Peaceful, relaxing rooms and I chatted to some interesting people. Left me with a thirst to learn more about the benefits of meditation and a little more about the foundations of Buddhism.

Also the ginger cake in the cafe is to die for😊. What a gem of a place to sit and relax on a grey day in Keighley. Very relaxing environment. X

Just so friendly and calm. Lovely cafe and great food xx

It's a wonderful place to unwind oneself!

Came to the foundation programme this morning which was very inspiring (reading 'How to Understand the Mind'). I'm looking forward to more study. Kx

Amazing place, peaceful and lovely!

Wonderful place so much going on there plenty of different classes something for everyone. Give it a go!

What a peaceful and beautiful meditation room! Love it.

What a lovely place, great food and very helpful, friendly people who work there. Always an enjoyable experience to visit. As a vegan I find it very difficult to even find soymilkin Keighley, but I never struggle with drink or food here. Thanks x

The most calming experience ever !the meditation ,allows your mind to become so chilled out, I do think everyone would benefit from this practice!

Such a peaceful friendly place where you can enjoy lovely vegetarian food, sit and read or join in the many meditation classes that are run. Attending the Puja's leave you feeling so relaxed and very 'spiritual'. A friendly welcome always xx

Really enjoyed the Learn to Medicate Course course at the Centre and I'm hoping to attend more sessions to encourage me to do regular meditation. Peaceful, relaxing rooms and I chatted to some interesting people. Left me with a thirst to learn more about the benefits of meditation and a little more about the foundations of Buddhism.

Also the ginger cake in the cafe is to die for😊. What a gem of a place to sit and relax on a grey day in Keighley. Very relaxing environment. X

Just so friendly and calm. Lovely cafe and great food xx

It's a wonderful place to unwind oneself!

Came to the foundation programme this morning which was very inspiring (reading 'How to Understand the Mind'). I'm looking forward to more study. Kx

Amazing place, peaceful and lovely!