Butterfly Little Yogis

When you want something really bad,keep practice and never give up🙏holiday mood😉 head stand🙏

Crow pose-bakasana,stretches the upper back,wrists.Improves balance and endurance. Strengthens arms and core.🙏@homesweethome

Namaste🙏studio will be closed from 20th-27th of May, see you all on the 3th of June@6pm,keep practice 🧘‍♀️🧘‍♂️

There you go,another proof that yoga really good,so happy that 2 years ago I did right decision and became kids yoga instructor🙏

very good article for parents and schools to understand how important mindfulness is, I'm hoping all schools will have lessons about mindfulness.🙏

"Yoga is 99% practice and 1% theory"-Sri Krishna Pattabhi Jois🙏 @butterflylittleyogis

Another great session with my yogis🙏

Hands to Feet Pose-works the muscles,ligaments and tendons of the legs,improving your circulation there as well🙏

Find your balance🙏

Toe stand-Padangusthasana is a balancing pose that helps strengthen your feet and core🙏

Good evening all hope you had a good break,just a quick update,on 29th of April class will be at 4pm,see you all there🙏

Great news🙏

Easter break from tomorrow,we all coming back 29th of April,have a nice break 🙏

International Kids Yoga Day,absolutely amazing event #kidsyogaday🙏Namaste

Good morning all,so happiest day is today as we all going to meet at 5pm in YMCA to celebrate Kids Yoga day🙏,please please confirm if you going to attend,can't wait to meet you all.Namaste

https://www.facebook.com/1343149585791565 /posts/1929927200447131/

Ustrasana has many benefits for the body,stretches the entire front of the body,ankles,thighs,abdomen,throat and deep hip flexors.Ustrasana stretches back muscles and improves posture🙏