Bwrt Cambridgeshire

Are you one of the 85% of British people experiencing stress regularly? Or one of the 54% who are worried about the impact stress can have on their physical health?
🤯 Life can make us feel stressed and burnt out. 🤬
Everyday can feel like we are on the treadmill of life, trying to keep all the plates spinning whilst feeling totally overwhelmed.
... Do you feel like your need a massage for your mind 💆‍♀️?
🌟This week is Mental Health Awareness Week so what better time to put yourself and your mental health first?
Imagine if you could feel like you’ve had the relaxation of a 2 week holiday in under 60 minutes? 🏖 🧘🏻‍♀️
Being able to disconnect from the daily stresses and have a truly tranquil experience (think sipping ice cold drinks 🍸 in the sunshine 🌞 listening to the sound of the waves 🌊 )
🙋🏻‍♀️Well you can do exactly that with my Ultimate Relaxation Sessions!
One client left saying “I don’t think I have ever felt that relaxed in my whole life!” and another said “I didn’t want the session to end- it was euphoric!”
You will leave my Ultimate Relaxation Session feeling like you’re floating on air! Bye bye 👋🏻 stress and hello total relaxation and calm 🧘🏻‍♀️
Take a break from the treadmill of life and experience the benefits of relaxation hypnosis for your body and mind.
📧 Email me now at victoria@victoriamaskell.com to find out more and book your 60 minute ultimate relaxation session
🌟Spaces are limited so book now🌟
Sessions are just £50 for the month of May and include your FREE audio download so you can continue the relaxation at home.
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This is what your brain looks like when you’re thinking 😱
BWRT helps you to use this electrical energy to make the changes you WANT to see in your life.
Removing stress... Removing anxiety Increasing confidence Increasing self-worth
And so much more!
Get in touch or see www.victoriamaskell.com for more details
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The amazing applications of BWRT! I’m so grateful to be able to offer amazing transformations for my clients using this technique 🌟

Fascinating article about how childhood trauma changes the structure of the brain.
BWRT helps by making positive changes in neural pathways to help people lead happier lives 🌟
https://www.facebook.com/531890540247669/ posts/1705054082931303/

Emetophobia : Much more common than you might think and stopping people from living their lives to the fullest.
Therapy is changing - BWRT® is a modern, smart, very private intervention for relief of such phobias often in only one or two sessions. Contact me or check out www.victoriamaskell.com/bwrt for more details #HattieGladwell ... #phobia #emetophobia #anxiety #behaviour #fear #BWRT #Wellbeing #Selfcare #BBRS
https://metro.co.uk/…/strange-phobias-w hat-is-emetophobia-…/
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BWRT®️ is changing lives : why wait to change yours?
Contact me for details on facing your fears 💪🏻😱

Olly Murs always seems so confident and together, but he speaks out about the truth and his anxiety.
Panic attacks and anxiety can happen to anyone - But you don't need to suffer. BWRT® offers modern, totally confidential resolutions for all emotional & psychological issues. Contact me for more details on how I can help you.... Daily Mirror #BWRT #PanicAttack #Anxiety #Depression #Wellbeing #PerformanceAnxiety #Selfcare #BBRS #BrainworkingRecursiveTherapy #BritishBrainworkingResearchSociety
https://www.mirror.co.uk/…/olly-murs-su ffered-terrifying-pa…
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Is "Toxic Positivity" - the relentless urge for happy and positivity - impacting your mental health? 😁😁😔 BWRT® is a modern, smart, solution focused intervention for resolution of emotional & psychological issues : for when you need it. Metro BWRT #anxiety #stress #selfcare #resilience #confidence #wellbeing #mentalhealth #BWRT #BBRS
... https://metro.co.uk/…/is-toxic-positivi ty-ruining-your-men…/
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Potent cannabis increases the risk of serious mental illness - latest study from King's College London published in The Lancet Dr Adrian James from the Royal College of Psychiatrists said: "This is a good quality study and the results need to be taken seriously." Many BWRT Registered Practitioners specialise in working with addictions, dependencies & associated maladaptive behaviour. Contact us for more information : BBC News... #Cannabis #MentalHealth #Wellbeing #Anxiety #Depression #Healthcare #BWRT #BBRS www.bwrt.org & www.bbrs.org.uk
https://www.bbc.co.uk/news/health-4760984 9
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How can we live as happy life as possible? Why do we limit ourselves so often?
BWRT® is a modern, determinedly solution focused, brief intervention to overcome all manner of emotional difficulties and uncomfortable/unwanted behaviour patterns. BBC Science Focus Magazine
... https://www.facebook.com/531890540247669/ posts/1695004827269562/
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"Anxiety is like glitter - it gets everywhere." Constantly feeling anxious is exhausting and impacts all areas of life, personally & professionally.
I work with all anxiety related issues, often clients only one or two sessions to resolve the issues they were facing.
... Contact me for more details.
#anxiety #stress #panic #insecurity #selfworth #lowmood #wellbeing #confidence #selfcare #health #womenshealth #BWRT #BBRS
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Excellent explanation of how BWRT helps anyone suffering with Anxiety.

🎀Have you got big ideas for 2019?🎀 . Are you ready to make a REAL difference to your future? This year and beyond? .... ✨Then come along to my Vision Board workshop in Stamford UK, on Tuesday 26th February✨ . 🙋🏻‍♀️I'm going to show you how to take the struggle out of achieving your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙋🏻‍♀️How to manifest health, wellness, financial abundance and so much more! . 👉🏻Click the link in my bio to go to the events page and buy your ticket! (limited spaces available so don't miss out!) . Could this be the best way to spend 90 minutes? (I think so!!) . 🧘🏻‍♀️Plus there is a BONUS relaxation session at the end of the workshop to help you melt away any stress and tension! . 🌟Tag a friend to come and join you!🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #positivethinkingonly #positiveliving #abundancemindset #manifestyourdreams #highvibetribe #trusttheuniverse #peacewithin #mindfulnessmatters #positiveaffirmations #energyiseverything #raiseyourvibe #raiseyourvibrations #wellpreneur #healthymindset #selfloveclub #manifestyourlife #theuniversehasyourback #soulcalling #raiseyourfrequency #shrepreneur #thesixfigurechick #moneymindsetcoach #smallbusinesstips #smallbizowner #startingabusiness #workfromyourphone #youcantoo #visionboards
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😕Anxiety😕 . That horrible feeling in the pit of your stomach, tightness in your chest, sweaty palms, feeling like you are going redder than a tomato... feeling like you want to scream from the inside... shortness of breath... that's good old anxiety . I see many people who are facing anxiety in one form or another. Hypnotherapy and BWRT are amazing ways of tackling and abolishing anxiety... . Whatever the trigger, whatever the form it takes, anxiety always has the same cause - your brain is perceiving danger and trying to keep you safe. . What's crazy is that the danger isn't really there, you are trying to consciously calm yourself down, reassure yourself and control your body... but the problem isn't in your conscious mind! . Anxiety hits because something has triggered danger in your subconscious mind and it initiates the fight or flight response to help you fight the stressor or get as far away as possible . Not a great response in a job interview Or watching your favourite band at a concert Or when you're trying to revise for an exam . Lot's of people come to me and say "You must think I'm mad" when they are describing their symptoms and the often "normal" things in life that trigger them . If you're suffering from anxiety you're not going mad, your body is responding in a normal way - the problem is the way your mind is perceiving threat and danger . So how can anxiety be overcome? . There are lots of things you can do in the moment, like deep breathing, focusing on something that makes you feel positive, reminding yourself this is just a response and it will pass. Your body can't be calm and anxious at the same time so focusing on muscle relaxation or deep breathing can really help. . Long term I always recommend getting to the root of the anxiety with BWRT or Hypnotherapy for the quickest solution. . 👉🏻If you'd like to talk about anxiety get in touch (details in my bio)
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Ever wondered about BWRT? What is? How it works? Check this out 😊

🎆Law of Attraction🎆 . Have you heard of it? You are actually using it every single day (even if you don't realise it!) .... It is a universal law - just like gravity! 👉🏻Basically, like attracts like. . Have you every had a day that started off badly and just seemed to go into a downward spiral? Leaving you thinking "what next!" 😩😤 That's the law of attraction at work! . Your thoughts determine what comes into your reality 💭 . But here's the problem, our default setting these days is WORRY! 😱 👉🏻What if it goes wrong? 👉🏻What if I make a fool of myself? 👉🏻What if I don't get the job? 👉🏻What if I try to lose weight and fail? . These thoughts are actually programming our minds to bring us the things we DON'T want. Nobody wants to be in fear and worry and yet our thoughts are actually creating this state in us. . 🌟If you want to find out how to turn this around and use the Law of Attraction to get what you actually WANT in life then come and join my Vision Board workshop on Tuesday 26th February. . 🌟Tickets are just £12 and you will find out how to use the Law of Attraction to achieve all of your goals and dreams! . 👉🏻Come and join us at The Broad Street Practice, Stamford 6.30-8pm on the 26th February. . Click the link in my bio to find out more and get your ticket! . . . . . #shopstamford #highvibrations #loa #energyiseverthing #hypnotherapy #stamfordlincs #vibehigh #stamford #lincolnshire #peterborough #cambridgeshire #visionboard #visionboard #goalgetters #crushyourgoals #visionboardworkshop
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💥Do you want to achieve all your 2019 goals? 💥 . Then come to my Vision Board Workshop and find out how! . Don’t know what a vision board is? Don’t worry! I’ll explain how to create one and how to use it to program your subconscious mind for success!... . I’ll be talking about how to set goals for everything from health and fitness to relationships and increasing your income! . You’ll leave knowing what a vision board is, how to create one, how to use one and how to unleash the power of your subconscious mind! . 👉🏻Come join us on 26th February from 6.30-8pm at the Broad Street Practice Studio in Stamford . Tickets £12 . Click the link to book: www.victoriamaskell.com/events
💥Spaces are limited💥 . . BONUS: the workshop will end with a relaxation session to de-stress you for the week ahead! . . Contact me if you have any questions Victoria x
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🙋🏻‍♀️What type are you?🙋🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m an ESFJ-T 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A great coach friend of mine posted about this last week and it reminded me how much I LOVE personality tests! 💜... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had all my friends and family taking it and it was so interesting! I’m an ESFJ-T the consul ⠀⠀⠀⠀⠀⠀⠀⠀⠀ E- I thrive being around people, S- I’m practical and detail oriented F- I make decisions based on feelings J- I like structure and plans and love completing tasks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (If you saw my to do lists and how I sometimes write things I’ve already done just to tick them off... you’d know this was accurate😌) 👇🏻Let me know in the comments what you are! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can take the free test at https://www.16personalities.com/free-pers onality-test
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