Bxr London
Tuesday: 06:30 - 21:30
Wednesday: 06:30 - 21:30
Thursday: 06:30 - 21:30
Friday: 06:30 - 21:30
Saturday: 08:00 - 20:00
Sunday: 08:00 - 18:00
About Bxr London
London's first boutique boxing gym, launched in January 2017, Marylebone W1
Reviews
Thank you, Red Magazine, for this feature on our founder Olia! If you would like to know what a day in the life of a gym founder looks like, check out the link below. π₯π₯
Learn. Inspire. Fight. Excel. A few of the things our BXR family are here to help you do π₯β€ || www.bxrlondon.com ||
It's confirmed! On 22nd September our man AJ is set to defend his world heavyweight titles when he faces up to Alexander Povetkin. Bring it on π₯π₯
Step into the ring and give us everything you've got π₯π₯ || www.bxrlondon.com ||
Ready to feel the burn? π₯ Up next in the #HowToTrainLikeAChampion Series - shoulder flexion with resisted abduction with Sophie & Amy. β β β β β β β β A great shoulder rehab and activation exercise to engage the rotator cuff. β β β β β β β β π₯Ensure the shoulder blades are 'back and down' and the spine is flat against the wall/floor. ... π₯ Avoid 'rib-flare'. π₯ Work through a comfortable, smooth range. π₯ Avoid excessive movement pattern compensations to achieve 'full range' such as the shoulder shrug or flaring the elbows out. π₯ You can also add an isometric component to this exercise also which offers a nice variation. β β β β β β β β Give 2x10/15 a go! || www.bxrlondon.com ||
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This weekend. Saturday, the count down is ON. π₯ The BXR SUMMER GAMES. 1 - 2:30pm. BXR vs SWEAT by BXR. 6 challenges.... #TeamBXR, are you ready for battle? Book in using a single SWEAT credit, via this link. || https://bxrlondon.com/buy-a-sweatpack.php || #BXR #BXRLondon #TrainLikeAChampion
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This Saturday. The BXR SUMMER GAMES. 1 - 2:30pm. BXR vs SWEAT by BXR. 6 challenges. #TeamBXR are you ready for battle? ... Book in using a single SWEAT credit, via this link. || https://bxrlondon.com/buy-a-sweatpack.php ||
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The grind never stops π₯πͺπΌ || www.bxrlondon.com ||
ROOFTOP SUMMER POP UP: 2 WEEKS TO GO. Final few tickets AVAILABLE for #TeamBXR! π₯π₯
#TrainLikeAChampion with us this summer at the Aviary rooftop at the Montcalm RLH with our very own Waz and Courtney combining our Sweat by BXR concepts. Expect high-intensity rounds of boxing, bodyweight exercises and ab drills. π₯π₯
Thursday 19th July, Friday 20th July, Thursday 26th July, Friday 27th July at 7:30am. Get yours now! http://ow.ly/Lljq30kPDFE
Train like a champion. Thank you for the mention, Gymshark. π₯π₯
BIG things ahead for Lawrence π₯ Watch this space. || www.bxrlondon.com ||
It's all in the details... || www.bxrlondon.com ||
Next up in our #HowToTrainLikeAChampion Series - The Bent Over Row with @menshealthuk @dougtannahill @perform365 πͺπΌπ₯ | #KnowledgeIsPower #TeamBXR #BXR #TrainLikeAChampion
Next up in our #HowToTrainLikeAChampion Series - The Bent Over Row with Men's Health Magazine || www.bxrlondon.com ||
Our SWEAT BY BXR VersaClimber class made the cut! Are you ready for one of London's toughest workouts?
http://ow.ly/q1vM30kIQtf
Sammy in preparation for fight night on July 13th @ York Hall with Head Coach, Gary π₯π₯β | He's looking SHARP. || www.bxrlondon.com ||
BXR Family β€π₯ || www.bxrlondon.com ||
Early bird tickets for the BXR x RooFit Summer Series are NOW LIVE π₯ Don't miss out!
#TrainLikeAChampion with us this summer at the Aviary Rooftop. Expect high-intensity rounds of boxing, bodyweight exercises and ab drills with our coach Waz π₯π₯
Thursday 19th July, Friday 20th July, Thursday 26th July, Friday 27th July at 7.30am.
... | Book now - https://www.designmynight.com/β¦/roofit- summer-series-bxr-taβ¦ |
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Nothing is more powerful than a humble person with a fighting spirit π₯π₯ Our boxing coach, Harold - a key part of #TeamBXR || www.bxrlondon.com ||
More about Bxr London
Tuesday: 06:30 - 21:30
Wednesday: 06:30 - 21:30
Thursday: 06:30 - 21:30
Friday: 06:30 - 21:30
Saturday: 08:00 - 20:00
Sunday: 08:00 - 18:00