About Calisthenics & Conditioning
Helping you get in great shape with bodyweight exercises, kettlebells, resistance bands, med balls and focus pads.
Calisthenics & Conditioning Description
Personal training sessions £35 hr.
Fitness Camps £5 PAYG.
Fitness Camps will be held at outdoor locations in and around the Romford area.
Reviews
Please join the CC group and invite your friends to join 👍🏻😃
Pure strength
To get lean you need to put in the effort 😀👍🏻 #anaerobic #highintensity #effort
Stay Alkaline 👍
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Looking to get in shape this year ?
Contact me for 121s and beginners boot camp training that will get you results.
No gimmicks, just exercises that are proven to work time and time again.
... All it takes is a bit of commitment and work.
Make 2015 the year you actually keep your New year's resolutions 😀
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Drink for health :)
#trainingmotivation
Make sure your drinking enough water and preferably bottled.
Eat more greens :)
#health #energy #fitness