Calma Birthing Hypnobirthing Courses - The Marie Mongan Method

HypnoBirthing Practitioner covering Gloucestershire, Worcestershire, West Midlands & the Cotswolds for expectant Mums & Dads, preparing & supporting YOU & you're BABY for an ENJOYABLE & CALMER birth.

So what is HypnoBirthing™?

Marie Mongan's HypnoBirthing™ is the original HypnoBirthing™ course and still the best. It's tried and tested techniques have helped thousands of women over the last 25 years birth their babies in a calm and relaxed way. Kate Middleton can be counted amongst our HypnoBirthing™ mums, as she used it to birth Prince George – Hey if it’s good enough for the Royals!

HypnoBirthing™ is a completely logical childbirth education programme. Firstly instead of looking at how you can merely “get through” or cope with birth, it focuses on teaching you how your body is perfectly designed to comfortably birth easily, and empowers you to do so. We look at where the fear of birth comes from, how this negatively affects birth, and primarily the impact adrenalin has on how your birthing muscle – the uterus – works during labour.

HypnoBirthing™ also teaches you techniques to be able to easily achieve a deeply relaxed state using self-hypnosis, a completely natural process rather like when you are day dreaming, through deep relaxation, breathing and massage techniques to stimulate the production of endorphins, together with explaining the importance of the role of your birth companion. When your mind is totally relaxed, so is your body, thus allowing your body and birthing muscles to function free from tension as nature designed, and allow you to experience a more gentle and comfortable birth. Also what is lovely about the relaxation skills you will learn, is that they are life skills, which you will find useful for the rest of your life, for example when giving a presentation at work to help you remain calm and focused.

Whatever kind of birth you are planning - homebirth, hospital, birthing centre or even special circumstances, whatever - HypnoBirthing can help you.

HypnoBirthing cannot promise you the perfect birth, no one can, but it can allow you to have a much more comfortable and relaxed birth.

The course consists of five 2. 5 hour classes, held on a weekday evening over five consecutive weeks. Classes start from 7 – 9: 30pm. This allows you ample time to practice in between each class, and time for you to ask me any questions you may have.

One of the many things that both I and my husband loved about HypnoBirthing™ is that birthing partners play a huge role in your HypnoBirthing™, rather than feeling excluded and helpless as so often happens, so it is essential that they are also able to attend the classes with you.

You can attend a HypnoBirthing™ course anytime from 20 weeks and ideally before 30-35 weeks, to ensure you have plenty of time to practice and perfect the techniques.

The classes are held either in small groups or as private one-to-one sessions in the comfort of your own home, whichever is most convenient for you.
5 x Group classes £260
5 x Private classes are normally £350

Along with your total of 12. 5 hours of HypnoBirthing™ these prices include the following: you will receive your own copy of the “HypnoBirthing - The Breakthrough approach to safer, easier, comfortable birthing” by Marie Mongan (soft back book), you will also receive your own copy of the “Rainbow Relaxation” CD: A 40 minute relaxing conditioning programme for calm, gentle HypnoBirthing™. This beautiful CD will guide you into relaxation and is also very useful for sending baby to sleep when they are out of the womb, I found! You will also receive your own course folder and comprehensive weekly class hand-outs, and telephone and email support up to your birth and beyond from myself.


To have a wonderful enjoyable birth, a calmly birthed baby, and a sense of over whelming achievement is something that a price cannot be placed upon.

Please contact me for course dates - kerrie@calmabirthing.com or 07837 200 254.

Thank you for visiting my page. Both my births were amazing and I put it all down to HypnoBirthing. So if you would like more information feel free to contact me, even just for a chat and some advice. Enjoy your day x