Camberley Chiropractic Clinic

We’re feeling the love today and hope you are too! Have a wonderful Valentines evening! 🌹❤️🥂

Office Ergonomics....
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#office #officework #ergonomics #officechair #posture

Many are aware that we offer mindfulness courses, but do you know how mindfulness can affect your life?
There are several benefits, some of which are:
✅ Improves Well-Being by helping you focus on the present... ✅ Help relieve stress which in turn can lower blood pressure, reduce pain and improve sleep ✅ Improved memory and concentration ✅ Increased ability to relax ✅ Better emotional resilience
If you are interested in finding out more, please call the clinic on ☎️ 01276 21637 . #mindfulness #mindfulnesscourse #wellbeing #relax
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Prevention is better than cure..
Chiropractic care is for everyone. Due to the wide range of treatment modalities employed at the clinic we will tailor your treatment to you. . #chiropractic #chiropractor #wellbeing #chiropracticcare #chiro #health

Our Sports Massage may:
💪 Improve circulation and lymphatic flow 💪 Assist in the removal of metabolic waste 💪 Sedate or stimulate nerve endings... 💪 Increase or decrease muscle tone 💪 Increase or decrease muscle length 💪 Remodel scar tissue when required
You do not need to be an athlete to benefit from Sports Massage. These benefits above can also help relieve many day to day problems such as repetitive strain injuries, sprains, tension and fatigue that everyone experiences.
➡️➡️➡️ Contact us today on 01276 21637 ⬅️⬅️⬅️ . #sportsmassage #sportsinjury #muscleinjury #sportwellbeing
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James gives us a quick update on what we're up to 💪 . #chiropractor #camberleychiropractor #health #wellbeing

The Importance of Wearing The Right Size Bra

We don’t think twice about spending to get our hair or nails done, for our gym memberships, work out clothes, or prescriptions. Make Chiropractic a part of your health routine.
➡️➡️➡️ Contact us today on 01276 21637 ⬅️⬅️⬅️

Have a fabulous weekend everyone!

Introducing a #chiropractors #dollypartonchallenge 😂 . #camberleychiro #chiropractor #health #camberley

Should I be eating fruit? 🍉🍏🍐🍓🍊 https://bit.ly/2RChx3u . . #healthydiet #diet #whattoeat #eatforhealth

Who’s joining us for Pilates with Franki this evening?
Our courses are available for both male and female participants.
Class times are:
... ⏰ Mondays at 5.15pm with Helen ⏰ Tuesdays at 10.00am with Franki ⏰ Tuesdays at 6.00pm with Franki ⏰ Saturdays at 11.00am with Helen
➡️➡️ Please book in advance on ☎️01276 21637 ⬅️⬅️
#pilatesclass #camberleypilates #pilatesforyou #health #pilatesfitness #pilatesyateley #yateley #fitness #fitnessclass
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📣📣 Wishing one of our patients, Jessie a very happy belated birthday last week, but it was no ordinary birthday - Jessie, who first visited us 25 years ago back in 1994, turned 100 on Friday! 🥳🎂🎁 She is a huge advocate of keeping active and still works; we are proud to help keep her active and support her through chiropractic care.

Please join us in wishing our Pilates teacher, Franki a very happy birthday today! 🎂🎂🎉🎉

We welcomed our latest team member on 9th January - Evangeline Florence Everett. 🍼 👶
Even with her busy current schedule, Eva took the time between naps 😴 to pop in & meet some of us this week 🥰🥰
Huge congratulations to James & Kate on their beautiful bundle of joy!

Pilates is an ideal complement to chiropractic to improve your core muscle strength and flexibility. 💪💪
Our Pilates classes which feature small groups are designed to improve muscle strength and tone. It's a well documented fact that exercising with Pilates can help with spinal stability, posture and balance.
Our courses are available for both male and female participants.
... Class times are:
⏰ Mondays at 5.15pm with Helen ⏰ Tuesdays at 10.00am with Franki ⏰ Tuesdays at 6.00pm with Franki ⏰ Saturdays at 11.00am with Helen
➡️➡️ Please book in advance on ☎️01276 21637 ⬅️⬅️
#pilatesclass #camberleypilates #pilatesforyou #health #pilatesfitness #pilatesyateley #yateley #fitness #fitnessclass
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Happy Monday everyone! 😊😊 . . #chiropractor #Camberley #chiropractic #mondaymotivation #bluemonday

Regular Pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. For athletes Pilates can complement training by developing whole-body strength and flexibility, and help reduce the risk of injury.
Our courses are available for both male and female participants.
Class times are:
... ⏰ Mondays at 5.15pm with Helen ⏰ Tuesdays at 10.00am with Franki ⏰ Tuesdays at 6.00pm with Franki ⏰ Saturdays at 11.00am with Helen
➡️➡️ Please book in advance on ☎️01276 21637 ⬅️⬅️
#pilatesclass #camberleypilates #pilatesforyou #health #pilatesfitness #pilatesyateley #yateley #fitness #fitnessclass
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