Carl Hobbins Sports And Remedial Massage

Carl Hobbins
Sports and Remedial Therapist and Ultra Runner
Dip, SMA & NLSSM trained (Sports Massage Association)

You do not have to be a sports person to reap the benefits of SPORTS AND REMEDIAL MASSAGE.
If you are suffering from stress, neck & shoulder pain, back pain, postural imbalances or a soft tissue injury, then sports injury massage therapy can help you.

BENEFITS OF SPORTS MASSAGE:
Greater flexibility and range of motion
Increased usage of available muscle
Improved performance & self-awareness
Pain reduction
Injury prevention & improved recovery
Greater energy & fine-tuning of training
Functional muscle balance
Improved fluid movement
Appropriate psychological stimulation (eg. alertness, clarity, relaxation)

BENEFITS OF REMEDIAL MASSAGE:
Remedial massage can be used to treat back pain, headaches, tension and postural problems
Improved suppleness and flexibility of muscles and joints
Help to improve circulation
Relax stressed and tight muscles
Aid the removal of waste products that build up within the muscle