Carla Armour

Nurturing guilt-free self-compassion, self-care & unwavering self-integrity so you live with total Confidence, Connection & Congruence.

• Mindset & Movement Coaching •

Our mission is to coach our dynamic and beautiful people to develop self-compassion, self-awareness and unwaivering self-integrity through our 'Center of My Circle' Coaching Blueprint.
Should YOU choose to accept this mission, you will be armed with my 'Core Modelling system' so that you get and stay in the best shape of your life and rock every situation with unshakeable confidence, connection and congruence.

Coaching Options:
8 week 'Catch Your Fire Quest' a Mindset & Movement Bounce Back Program.
6 month 'Nobody does ME better'. A Success & Courage Program

My 'Living Pilates' philosophy is the basis of my Classical Pilates Movement work with 1: 1, small group and online clients and community. In person group Pilates classes and private 1: 1 studio sessions done at Barefoot Pilates Studio in Hove, England and through retreats and Bootcamps at other destinations.

Contact Carla Armour for bookings or for more information.

Your initial 30 minutes Discovery and Strategy Coaching call is FREE.