Carrie - Movement Through Pilates & Barre

Online Pilates & Barre classes
Wednesdays 12pm
Thursdays 12pm
Classes delivered via Zoom

Community and health club classes available for all levels of ability and fitness!

Pilates:
Pilates is one of the most effective forms of exercise you can do. Correcting postural problems, strengthening the spine and core, whilst restoring the mind and body connection.
Everyone can benefit from attending regular Pilates classes, we work through different levels so you find the level you are most comfortable working at.

Zumba:
Dance yourself fit with Zumba - lots of energy lots of fun and laughs along the way! Zumba is all about different rhythms bringing with them different dance moves…

www. carriefern.com
or email info@carriefern.com for more info on classes and workshops