Catherine Hayes Consultancy - Chc

Licensed person-centred experiential counsellor offering counselling, supervision, coaching and training

What is counselling?
Counselling is an opportunity for you to speak confidentially about any aspect of your life
Emotional distress, challenges and life changes are very powerful experiences and often very troubling.
Ways of coping with distress can be confusing and may include very difficult effects such as sleeplessness, anxiety and deep sadness.
Give yourself the time to be listened to carefully and respectfully - some time for you.