About Cb Fitness And Bootcamps
This is the best way to keep up to date with all things CB Fitness. If your looking to get fit in fun surroundings why not try a classes or pt sessions
Cb Fitness And Bootcamps Description
CB Fitness currently runs BOOTCAMP and boxercise classes as well as 1-2-1 personal trainning in Fleetwood.
These sessions include many different types of full body exercises mixed with high and low intensity aerobic training and also core stabilization training.
The sessions are suitable for men, women and teens of all fitness levels and ability's.
All I ask is book and turn up ready to train and with a open mind.
The cost per session is £4 and you do need to book for evening sessions as I have a class limit of 15 people so as to be able to offer the best session possible.
All sessions are outdoor so please dress appropriately and come prepared with a light water proof just in case, as our lovely British weather can go good to bad in a flash.
I also offer a variety of other services as well as the bootcamps. These include 1-1 fitness sessions, sport specific individual or team fitness training. This can include pre season and maintenance though out the season.
For more information or details on the above please dont hesitate to call or message me.
Reviews
Tuesday classes are booming tonight. But if your looking for that extra push I have 2 available personal training sessions. Wednesday 7-8am Thursday 10-11am
DM for more information
... Also don’t forget Wednesdays classes
6-7am Bootcamp 5-6pm Boxing 6:30-7:30pm Bootcamp 7:30-8:30pm Pilates
#strongnotskinny #onlinecoach #personaltrainer #bootcamp #boxing #pilates #gym #workout #transformation #fitness #fitnessmotivation
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Sign yourself up for the SS19 July Transformation Challenge and get results like these!!!🤩 - Starting July 1st. Be in with a chance of winning over £400 & become more confident & happier in your body! - Limited offer at £30 for 10 weeks, workouts, Nutrition table, meal ideas, closed Facebook group, 24hr support.... Drop myself or @s.edmondsontgp a message to enter 👩🏼💻👨🏽💻 - #competition #ss19july #bodytranformation #results #confidence #winmoney #onlinecompetition #gym #transformation #transformationtuesday #workout #nutrition #strongnotskinny #personaltrainer
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Wise words for a Tuesday morning.
Their is no better feeling than working hard hitting your targets and goals and proving the haters wrong.
With that said if your working towards your fitness goals and are looking for some fun friendly classes to help you along. Then why not try one of tonights classes
... Peach 6-6:30 Crunch 6:30-7 Boxfit 7:15-8
#onlinecoach #strongnotskinny #personaltrainer #bootybuilding #gym #class #fitness #focus #goals #targets #boxfit #peach #crunch
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Vegan breakfast pancakes 🥞
Give the recipe a try and let me know what you think 🤔
#vegan #food #recipe #healthyeating #eatwell #gym #food #mondaymotivation #onlinecoach #personaltrainer #food #yummy #pancakes #banana #eat #cook @ CB Fitness and Bootcamps
SS19 Transformation Challenge clients are flying💪💪
Our next group starts July 1st.
Only £30 to join and a chance to win £400.
... For more information or to book please dm myself or @s.edmondsontgp
#transformation #gym #challenge #fitness #onlinecoach #mondaymotivation #strongnotskinny #personaltrainer #bootybuilding #lift #love #new #weightloss
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So as one challenge finishes its time to get ready for the next one.
On the 11th July 2019 a 26 person team from CB Fitness are doing the UK National 3 Peaks 24 hour Challenge.
The challenge is for the team to climb all 3 of the uks highest peaks (bennevis, skarfell pyke, snowdon) in a 24 hour period.
... We are a team of total mixed abilities but everyone is training hard in preparation.
We are raising money for @mindcharity between the team to help support the great work they carry out locally and nationally.
Please if you know any of the team and have a little spare change, please sponsor them.
#3peaks #3peakschallenge #mind #mindcharity #charity #walk #meantalhealth #mondaymotivation #monday #wall #hike
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Sign yourself up for the SS19 July Transformation Challenge and get results like these!!!🤩 - Starting July 1st. Be in with a chance of winning over £400 & become more confident & happier in your body! - Limited offer at £30 for 10 weeks, workouts, Nutrition table, meal ideas, closed Facebook group, 24hr support.... Drop myself or @s.edmondsontgp a message to enter 👩🏼💻👨🏽💻 - #competition #ss19july #bodytranformation #results #confidence #winmoney #onlinecompetition
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When the running legend that is @mikewardian asks for a photo with you, you can’t say no.😂😂
Got to say what a top guy, thanks for the chat and hopefully see him again at next years race.
#running #run #asics #garmin #manvhorse #trailrunning
Sorry guys but I did warn you😂😂
A few more pictures from yesterdays race.
You really cant beat running in places like this. Looking forward to next year already. But the decision is do we do a relay or the whole race again🤔
... See you all at tomorrows classes as we are back on as normal and I need to get my training on point as its now 4 weeks until the UK National 3 Peaks Challenge.
Bootcamp 6-7am Zuu 7:15-7:45am Bootcamp 6:30-7:30pm Ladies Only Lifting 7:30-8:30pm
#onlinecoach #mondaymotivation #strongnotskinny #personaltrainer #running #manvhorse #asics #trailrunning #garmin #fun #zuu #bootcamp
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What a weekend.
Massive shout out to Alan and Reece @midwalesholidaylets for letting the team stay in the brilliant Glandwr House.
Anyone who runs or cycles if your in mod wales this is definitely the place to stay.
... Thanks again guys see you next year.
#manvhorse #run #cycle #wales #weekendaway #asics #garmin #fun #team #house @ Rhayader
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Places filling up fast so get signed up guys.
#onlinecoach #strongnotskinny #personaltrainer #competition #gym #fun #transformation
Tonights classes
Boxing 5-6 Tabata 6-6:30 Zuu 6:30-7... Pilates 7-8
#classes #pilates #boxing #hiit #tabata #gym #workout #fitness #groupfitness #personaltrainer #strongnotskinny #onlinecoach
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Places are filling up fast. But you would be mad not to sign up.
Only £30 and the chance to improve your health and well-being.
... Not only that but you would also be in with a chance of winning a minimum £400 cash prize.
@s.edmondsontgp #onlinecoach #strongnotskinny #personaltrainer #fitness #transformation #gym #workout #fun #win #cash #nutrition #ss19 #bodypositive #bodytransformation #mindset
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#nowordsneeded #rememberreflectrespect
With it being the season of reality TV 📺
Remember the people in these shows are only interested in two things. 1- themselves 2- money 💰
... So when you decide to follow them on social media please ignore the shit fad crap product posts that they will be selling. Especially when it comes to weight loss and muscle gain.
#saynotonobheads #chooseyourinfluence #choose #onlinecoach #personaltrainer #strongnotskinny #fitness
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Rest up guys as tomorrow we go again😜
Loved todays classes as that session is one of my favourites.
So who is coming to play tomorrow?
... 6/7am Ladies Only Lifting 2-2:45pm Bliss 6-6:30pm Tabata 6:30-7pm Zuu
#onlinecoach #strongnotskinny #personaltrainer #zuu #tabata #hiit #gym #workout #fitness #thursday #fitfam #strong #transformation
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Love walking in and seeing youngsters learning and working hard in their boxing class with @joshthompson_jft
Open to all abilities and ages Wednesday 5-6 Thursday 5-6
... #boxing #kidsboxing #future #workhard #listen #learn #fun #futurestars #gym #workout #fitness
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Early morning PT slots available.
Please someone book them as I don’t want to be at home when the war of getting kids ready for school is taking place😂
DM for more information or to book.
... #onlinecoach #personaltrainer #gym #availability #workout #gym #studio #fitness
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