Centre - Yoga & Wellbeing

Hi all. Just a reminder that we are closed Bank Holiday Monday. Everything else remains the same. Have a lovely weekend and make sure you use sun protection. See you soon. Jaki x

Hi. Just to remind you that it is Bank Holiday Monday 6th May so we will be closed. All other classes remain the same so if you fancy some Power Hour Yoga today 5.30pm just come along. Our full timetable can be found on our website www.centreyogaandwellbeing.co.uk Enjoy your day everyone. J x

Hi all. Just to let you know that we are closed Friday 19th, Sunday 21st and Monday 22nd due to Easter Holidays. Zumba will still be running Saturday 10am. Have a great Easter everyone. Jaki x

Hi all. So this is my first full week back to normal. All the classes return to the regular timetable so I hope to see you soon. Jaki x

Hi all. Due to a trip away the following classes will not be taking place: Power Hour Yoga Thursday 28th, Tuesday 5th and Thursday 7th March, Astanga Yoga Monday 4th & 11th and Wednesday 6th March and Zumba Tuesday 5th and Wednesday 6th March. Zumba on Saturday 2nd will start at 9.45am and there will be a Power Hour Yoga class on Wednesday 27th Feb at 5.45pm. All other classes will remain the same. There is also a Meditation afternoon on Saturday 9th March 2-5pm £20 and a Laughter Wellbeing class on Sunday 10th March 10.30-11.30am £5. These will be facilitated by Carla. If you wish to attend please contact Carla on 07528 876159. Hoping to see you soon. Jaki x

Hi all. So it's the return of our Zumba on Tuesday at 5.45pm. Just come along if you can make it. Our full timetable is on our website www.centreyogaandwellbeing.co.uk I hope you can find something suitable. And until the end of Feb I am offering private yoga sessions for up to three people per session for £25 per hour (normally £30) or you could opt for 30mins for £12.50. Just message me to book. Jaki x

Hi all. Tonight we have Pilates at 6.40pm so come along if you can make it. There is Pilates Tuesday morning at 10am and Power Hour Yoga at 7pm. Our Tuesday Zumba will start back on Feb 5th 5.45pm. Keep wrapped up when you venture out so that you don't hunch your shoulders in the cold windy weather! Jaki x

Hi all. I'm still not trying Zumba this evening following my operation but I am going to give it a go in the morning Wednesday 10am and then Saturday 10am as I am stronger on mornings. Then hopefully we can start Tuesday Zumba again in a couple of weeks. Power Yoga Hour is on this evening at 7pm so just come along if you can make it. And you only have a few days left to book your £10 Indian Head Massage in January. Call Pam 07786503622 to book. Stay balanced. J x

Hi. A big apology to anyone who turned up to the Drop in and Bliss Out session on Monday as it was still advertised on the timetable on our website. This has now been updated on www.centreyogaandwellbeing.co.uk Please be aware that Zumba on Tuesday evenings won't be on next week. J x

Hi all. Our regular timetable begins again tomorrow Monday with Hatha Yoga at 10.30am. Come along if you wish...don't expect much from me as I am still recovering from my recent surgery 😜 Hope to see you soon. J x ps Zumba won't be on Tuesday as I'm not that fit yet x

Hi all. There's a January offer from Pam in Holistic Heaven...just £10 for an Indian Head Massage. Call her 07786503622 to arrange an appointment. There are other therapies available too. J x

Happy new year to you and your family. I wish you a healthy, happy 2019 full of love and laughs. Our Pilates Body Ball class and our free over 60's yoga class will be on Friday 10.00am and 11.00am respectively, and Zumba Saturday 10.00am. Come along if you can make it. Our regular timetable starts back on Monday 7th Jan. Due to me not recovering from my recent operation quick enough (so frustrating!) I won't be able to do Tuesday 5.45pm Zumba for a couple of weeks so please watch this space for info regarding that class. All other classes remain the same. See you soon to help you keep to those New Years resolutions! J x

Hi all. Although I am doing okay I think a class on Wednesday 19th was way too ambitious for me! So sorry that I am unable to do the class but I don't want to put myself further back and therefore will be so much better in the New Year. I wish you all a fantastic Christmas and brilliant 2019. Jaki x

Hi all. Due to me having an operation (nothing serious) my evening classes will end Tuesday 27th. The attached is a timetable of classes over Christmas period. All classes will return to normal on first Monday in January. Thank you for your support over this time. If you have any questions then please message me. See you soon. Jaki x

Hi all. Due to it being someone's birthday today Zumba will not be on tonight, so sorry for any inconvenience. Power yoga is still on at 7pm then if any body wishes to join me in Park Inn after 8.15pm to help me celebrate my birthday you are most welcome. Thank you for all your cards and presents...I feel very special. Thank you all. Jaki x

Hi all. So sorry but Astanga Yoga won't be on Wednesday 17th Oct and Monday 22nd October, Zumba won't be on Saturday 20th Oct and Hatha Yoga won't be on Monday 22nd Oct. All other classes are on as usual. Tonight we have Zumba 5.45pm and Power Hour Yoga 7pm. Just come along if you can make it. See you soon. Jaki x

Hi all. Carla will be taking her final Kundalini yoga class for a while on Friday 5th Oct 7-8.30pm. Cost is £7. If you wish to attend then please let me know. As Carla will be going away her final Drop in and Bliss Out Meditation class will be Monday 8th October. We hope to see her soon back with us at Centre and wish her lots of love and light throughout her travels. Hoping to see you all soon. J x

Hi all. Astanga Yoga Beginner's Course is starting soon!!! It's a 3-week course running on a Thursday evening starting 11th Oct. The course includes a Power Hour Yoga class at 5.30pm on Thursday ( if you can't make that class you could attend the Tuesday class at 7pm) followed by the introduction to Astanga Yoga 6.30-7.30pm Thursday. This form of yoga is dynamic, strengthens, tones, cleanses and de stresses. The cost is £40 and includes two Astanga classes for you to attend following the course. If you wish to book then please message me. Enjoy your week. Jaki x