Centred Health - My Inner Health

Yoga Retreat news
https://sites.google.com/hoey.es/retreats /retreat-home

Crystal healing returns tomorrow at 7pm, admission £10. Meditation, relaxation, a space to unwind.

Steve is organising 'Cleansing and Deep Relaxation Retreat' in Costa Rica in February, March and April 2018.
For more details please check the link: http://www.hoey.es/retreats
https://sites.google.com/hoey.es/retreats /confirmed-dates

Do you need a detox after Christmas and New Year? Centred Health is hosting Clense day(s) with Steve Hoey on Wednesday 4th January, and Saturday 6th January 2018.
For more details, please check the link: http://www.hoey.es/Yoga/cleanse-day-s

Crystal healing group is on throughout the festive season. Thursdays at 7pm, £10. A warm friendly group awaits you.

Feeling the need for some relaxation and grounding? Time to escape the Christmas shopping? Come and join us for Crystal Healing this Thursday evening at 7pm at Centred Health. No previous knowledge required, just come along and relax in the healing space held by Clement. Admission £10.

Join us for our regular crystal healing and meditation evening tomorrow (30th) at 7pm, admission £10. We're here each week on Thursdays at 7pm. The evening is hosted by Clement - for more details please have a read at http://www.clementstherapies.co.uk/crysta lhealing.php.

Another Workshop for Mother/Father with Your Child
Practical Oriental Method for The Prevention and Managing of the childhood common illness.
... In this workshop, you will learn how to strengthen your child/children's health, understand common signs and symptoms of weakness and strength of your child's health, how to help them to grow healthy with less drug.
What to do if your child does have a fever, cough, cold etc . This is a practical workshop, please bring one of your children with you to the workshop as you can practice straight away.
Time: Saturday 01 April 2017 10am to 11:30am Venue: Centred health Clinic Cost: £25 per adult (you may bring one child with you)
Please make a payment to reserve your place, then text your name to 07939520258 to confirm your space. There are limited spaces, as the workshop involves children, so it has to be small group.
Payment Reference: WS with your first name or initial
Payment: centred health Sort code:09-06-66 Account: 42683185
Look forward to seeing you at the workshop
Snow
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Hurray! Just completed the 1st mother(father)/child workshop - Practical oriental methods for the prevention and management of common issues in childhood. I am so happy as all participants loved the workshop. I am so sorry that I had to turn 3 parents away as there were limited spaces. But,,, next one will be in next couple weeks, watch out and sign in quickly to avoid disappointment.

Workshop for Mother/Father with Your Child
Practical Oriental Method for The Prevention and Managing of the childhood common illness.
In this workshop, you will learn how to strengthen your child/children's health, understand common signs and symptoms of weakness and strength of your child's health, how to help them to grow healthy with less drugs.
... What to do if your child does have a fever, cough, cold etc. This is a practical workshop, please bring one of your children with you to the workshop as you can practice straight away.
Time: Saturday 18th February 2017 - 10am to 11.30am. Venue: Centred Health Clinic: Side Entrance of 9 Carlton Road, CR2 0BP Cost £25
If you are interested please Text your name to 07939 520258 to confirm your space. There are limited spaces, as the workshop involves children, so it has to be a small group.
I look forward to seeing you at the workshop
Snow
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A new Crystal Healing group with Clement is starting at Centred Health from Thursday 19th January 2017.
Group Crystal Healing Thursday evenings 7pm at Centred Health
... Crystal therapy is a form of spiritual healing with an emphasis on meditation and relaxation using crystals. Led by Clement West, an accredited crystal therapist, each session is followed by plenty of time for group sharing afterwards. £10 per person, pay on the door.
Thursdays at 7pm at Centred Health 9 Carlton Road, South Croydon, CR2 0B
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For yourself and your family read
Missus Rajayi: A secret that has been uncovered! Cancer is not a disease but business!!
Professor Nandita deSouza from Cambridge University:...
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A few words about women's health from Chinese Medicine perspective: Why women live longer than men?
One of the most important fact is that women have menstruation. Menstruation is the best way to regulate blood and hormones. When women have period each month, not only the old endometrial lining come off and regenerate new lining, but also toxins in the body come out with bleeding. Therefore it is so important for women to have a period regularly. Due to this detox effect, women tend to live longer than men.

'Restorative Yoga' class is on at Centred Health every Wednesday 6 - 7.15pm and 7.30 - 8.45pm and Thursday 10 - 11.15am.
We run classes to still the body and the mind, the class focus is your inner world. Progressively move closer to your true nature and activate self-healing, as we work through a sequence of gentle postures, interlaced with deep relaxation. Postures are suitable for all. This class is not an exercise or workout class, it's a bridge to meditation.
... Please bring a yoga mat if you have one.
If any enqiries, please call 07910 253596.
Address: 9 Carlton Road, South Croydon CR2 0BP
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Happy Chinese New Year 2016! - the year of the Monkey.
Snow gave a talk for James D'Souza's project 'Conversations on Male Fertility and Masculinities'. To watch this video on Youtube. Click the link below: https://youtu.be/zbG1YFKVnRI

Natural way to reduce your cholesterol : Every day Soak 5/6 cloves in half glass of water , drink that water in every morning for 5 weeks . Your cholesterol will drop down nicely .