Changes-Ahead
Tuesday: 10:00 - 18:00
Wednesday: 10:00 - 20:00
Thursday: 10:00 - 18:00
Friday: 10:00 - 18:00
Saturday: 10:00 - 13:00
Sunday: -
About Changes-Ahead
Working with women struggling through their menopause. Find out how we can help with your hot flushes & night sweats, weight loss and anxieties
Changes-Ahead Description
For many of us life can be challenging. We place enormous pressure on ourselves to have a lot, do a lot and achieve a lot and eventually lose sight of what is important to us. By focusing on your emotional health as well as your physical health, it is possible to create a sense of balance, a sense of purpose and a sense of harmony in all things you do.
Reviews
Monday Motivation
Latest BLOG - https://changesahead.co.uk/…/working-du ring-the-menopause-…/
Hello. I’m so pleased you are here. Want to discover how working with a Menopause Coach can help you at this time in your life? Book your FREE 30 minute call here https://DiscoverMore.as.me/
Tuesday Thought of the day
Monday Motivation
Here’s the link to the live broadcast as we talk Menopause
Thursday tip - 4-7-8 breathing technique calming you to sleep
Just because it’s Wednesday
Tuesday - Thought for the day
Hi Everyone! Just for a while I thought I had lost my Facebook business page - now it’s safely back with me and I can start posting again
Ladies - Please join us live! If you have any questions please post to Karen on link - https://www.facebook.com/100001033567805/ …/1928759177168516/
Hypnocat Charlie - loves it when I’m taking a Client through hypnosis - he gets to relax too x
Change of Perspective - Did you ever think about this?
Busy schedue leaving you hot, flustered and feeling out of control?
Have you been struggling in this heat with your Hot Flushes? Not slept very well due to night sweats? Join me on Mon 14 May to experience a taster of some of the techniques I use in my Menopause programs. Book via EventBrite: https://www.eventbrite.co.uk/e/managing-y our-menopause-tick…
Monday Motivation- on this Bank Holiday - enjoy
Summer is upon us - how was your sleep last night?
More about Changes-Ahead
Tuesday: 10:00 - 18:00
Wednesday: 10:00 - 20:00
Thursday: 10:00 - 18:00
Friday: 10:00 - 18:00
Saturday: 10:00 - 13:00
Sunday: -