Chanya Emotional Health And Wellbeing Services

Chanya Emotional Health and Wellbeing Services offer specifically tailored courses to individuals, schools, and businesses that enable them to meet their highest potential and be the best version of themselves! Using evidence-based research and psychological approaches such as applied positive psychology and metacognition, our courses teach you how to create and maintain long-lasting mental wellbeing without the need for medication or therapy. Chanya courses are designed to be simple, quick, and easy to follow. They can be completed face to face or online via Skype /Zoom /Facetime. The courses give you a deep insight into how the mind works, how thoughts are created, and how to develop the skills to change your way of thinking. You will also learn to develop self-awareness, self-esteem, and create deeper emotional intelligence.
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