Chatsworth Chiropractic Clinic

What Does Sitting Do To Your Spine? Sitting can affect your spine in a variety of ways, including:
1. Muscular Back Pain – ​­ Sitting for extended periods of time can weaken and stiffen the muscles in your back. It can also decrease the amount of blood circulating and oxygen that reaches the muscle cells.
... 2. Herniated Discs – ​­ A sedentary lifestyle puts more pressure on your back and spine, increasing your chances of having a herniated disc.
How Can I Prevent Back and Spine Injuries? Until standing desks become popular for all companies, it’s important to follow these simple tips to prevent back and spine injuries:
1. Focus on good posture –​­ Slouching only increases your chance of developing back and spine injuries. Sit up straight with your back pushed against the chair to increase back support.
2. Stand every hour -​­ Standing every hour and walking around the office will keep your blood circulating and will stretch out your back.
3. Do simple stretches – ​­ Placing your hands on your lower back and stretching backwards will take some of the pressure off your back and keep your muscles from getting stiff
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Chatsworth Chiropractic Clinic Chesterfield 01246-567773

Phone the clinic on 01246 567773 and book a free screen with any of our therapists.Phone the clinic on 01246 567773 and book a free screen with any of our therapists.

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Christmas has come early at Chatsworth Chiropractic Clinic! 🎄 Would you like 🎉10%🎉 off your next treatment session with Kirsten? All you need to do to receive the discount is like and share our Facebook page, it’s that simple! If you already like our page then simply share the page with all your friends. This offer is valid throughout the whole of November so get your skates on!
... Don’t forget about our longstanding deals too! Including referring a friend to the clinic and receiving your next treatment session for half price after they have attended their new patient consultation. Let’s share the festive cheer this Christmas!
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Let’s Excercise!
How Muscles Age, and How Exercise Can Slow It - The Scientist article
Current research into the effects of muscle aging and the benefits of exercise is a mix of human and animal research. But it is showing that even older patients who have existing muscle decline due to aging and inactivity are able to reverse some of the dysfunction through various forms of exercise.
...Continue Reading

Winner of August competition revealed! Thank you to everyone that entered. Keep watching the page for further offers and competitions.

COMPETITION TIME! We would like to offer one of our existing patients a FREE standard chiropractic treatment session or a 30 minute massage. To be entered in to the prize draw simply either;
1. Leave us a Facebook review 2. Leave us a Google review... 3. Check in on Facebook when you visit the clinic
You can enter more than once! Winner will be announced after the closing date of 31st August 2018. GOOD LUCK!
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Some easy to do suggestions.

Always good to have a strong core.

To Help Put A Spring in Your Step our Chiropractor Kirsten MacGregor and massage therapist Michelle Marsh are offering a 10 percent discount to all new clients for their initial consultation till 31st of May 2018. Please quote “May Spring” to our receptionist when booking to get the discount.