Cherry Tree Training

Personal Training, Pole Fitness Tuition & Manual Handling Training PLUS. I avoided Physical Education (PE) my whole way through high school. I wouldn't bring my PE kit. I'd memorised the punishment exercise by heart. Not only had I not benefited physically, but my confidence took a hit too. I thought of myself as the kind of person who wasn't able to be strong, or fit, or bendy. I wasn't the kind of person who liked exercise. That was until I started pole dancing. When I say pole changed my life, I mean that very literally. It showed me that my body IS strong and capable. It gave me a way to move that I enjoyed and a reason to improve my fitness that didn't feel like pulling teeth. But how does this relate to you?We all have a body that is capable of amazing things. Your high school experiences or dislike of the gym should not stand between you and achieving your goals. I understand what it feels like not to trust your body, feel intimidated by exercise, and not know where to turn. I also know you don't need to feel like that forever. This is why Cherry Tree Training exists - I want everyone to enjoy what their body can do. I'm here to help you feel strong and confident no matter where you are starting. Cherry Tree Training can help you care for your body in three ways. . . - Personal Training: Online or face to face. As an equipment free specialist I can help you train at home, in the park or anywhere in between. Sessions can be 30mins - 1: 15hr depending on your schedule. - Pole Fitness Tuition: Offered in Huddersfield on a by request basis. Classes available for 1-8 people in a gorgeous studio with 45mm poles, mats and plenty of space. Suitable for Beginners to Advanced polers. Never tried pole before? Get in touch! - Manual Handling Training PLUS: The one day manual handling training that isn't a tick box exercise. We meet employers' requirements AND support your staff through an in depth practical session. Message Cherry Tree Training for more info!
Social Link - Linkedin: http://www. linkedin.com/company /cherry-tree-training
Keywords: personal coaching