About Chichester Yoga
British Wheel of Yoga Teacher + Birthlite & KG Hypnobirthing Diplomas to teach Yoga, Pregnancy, Birth & Antenatal classes. Also meditation & Yoga Nidra.
Reviews
Class update for w/c 3rd June. For one week only-pregnancy yoga is on Monday 3rd June 7.30pm. Tuesday lunchtime Chilgrove class is cancelled for one week as is CrossFit 6pm class.
ALL CLASSES RETURN TO NORMAL THE FOLLOWING WEEK I AM VERY SORRY FOR ANY INCONVENIENCE ... NAMASTE JACQUI
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Fitjoy Friday Yoga at 6pm. a chance to off load the week's baggage, stretch, nourish and relax your mind and body.
Saturday November 3rd .......NUFFIELD PREGNANCY YOGA CLASS IS CANCELLED. FOR ONE DAY ONLY Sorry to you for the inconvenience, please come along the following week or to the Tuesday evening class in the lovely Chilgrove Yoga room. Breathe...Slowly....Deeply and Calmly Namaste Jacqui xxx
SOFT EASY GENTLE YOGA AT 10.45 - 11.45am TUESDAY'S IN THE YOGA ROOM , CHILGROVE. RELAX, SOFTEN & STRETCH THEN FIND STILLNESS WITH YOUR BODY WITH THE BREATH. LOWER STRESS, REDUCE ANXIETY LEARN TO SMILE AND BE JOYFUL WITH EACH & EVERY DAY
CLASS SUSPENDED I This class is temporarily suspended for holidays and training. The class will recommence on Saturday 22nd September. Apologies to anyone planning to come to the classes. It hope it will be helpful to you to download some 2nd & 3rd trimester yoga sequences from my website. They are free and include Pelvic toning together with some hypnobirthig. Advice. www.chichesteryoga.co.uk. Best wishes Jacqui
Save the Date !!! Yoga & Hypnobirthing Workshop 29th September limited places £50 per couple
Book early to avoid missing out.... Pregnancy Yoga, Facial Yoga & Hypnobirthing Techniques for Him and Her and Baby.
please message me to book and secure your place Jacqui xxx
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Yoga For Pregnancy & Birth is tomorrow Saturday at 11.30 am in the Cool Nuffield Fitness & Wellness Studio. Chichester Stretch, Tone and Relax. Learn Breathing techniques for birth and beyond. Open to both (Pregnant) members & non members of the club.xxxxx
I am over the moon and delighted to tell you that I am starting a New Pregnancy Yoga class on Saturday mornings at Nuffield Health & Gym Chichester Gate. The first class on 23rd June is at 11.30am and is completely FREE to pregnant ladies. No membership is required for these classes, so please tell someone you know who is pregnant to pop along and enjoy a lovely Pregnancy Yoga class
A New 4 Week course starts this Wednesday evening 2nd May. Combat Stress, Sleeplessness, insomnia. 4 x one hour sessions. Breathing techniques, relaxation tips and a full Yoga Nidra session. £50 per person per course.