Chiltern Bodymatters

Mike Ker, skilled Pilates instructor and soft tissue therapist, offers remedial massage and Pilates exercises to resolve pain, injury & poor movement.

Empowering YOU to Do the Things that YOU Want to Do. . .

Pain, injury, poor movement, and bad posture are all linked, and all can restrict what you do and how you do it, from just trying to get up in the morning, right up to trying to win a medal in a major championship. Mike can help you to resolve these issues.

Mike DOES NOT TEACH YOGA, despite what it says in the title of this page. Facebook does not have an option for Pilates on its own! !

Mike holds Pilates classes and treatment clinics in South Buckinghamshire, East Berkshire and Oxfordshire, in Bicester, Marlow, Bourne End and High Wycombe, and works with client /patient's at their home or place of work.

Chiltern Bodymatters' clients are the same as those that might seek help from physiotherapists, osteopaths or chiropractors. Mike's approach is holistic and he works in a hands on way to restore correct muscle function and balance, to get rid of pain and recover correct movement.

Sports Massage. . .
helps release your sore neck and aching shoulders.

Pilates Exercises. . .
improve your flexibility, movement, posture, and core strength. You are able to help keep your body balanced and provide support to the spine with effective Pilates movements.

Treatments. . .
to help you recover from aches, pains and injuries with a Massage treatment delivered with skill and experience, while Mike seeks to find why there may be a problem and address the cause.