Citron Ltd

Life is full of challenges! Some we take in our stride, others are tougher and tend to bring out qualities in ourselves we wish weren't there. Groups of people working in challenging environments can quietly segue from civil to toxic very quickly and that will impact everything from the quality of work that gets delivered to the mental health of the individuals. Once a negative spiral begins, it can be very hard to turn around. Bounce back coaching is all about increasing emotional intelligence which is "the capacity for recognising our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships. " (Goleman, 1998). The outcome is cool-headed confidence and increased creative energy that effortlessly bats away negativity and toxicity. The process is the same with teams as with individuals and follows an iterative process that starts with analysing whats going on now, what's working and not working, using insights to direct improvements and then testing new behaviours and making modifications based in feedback acquired. As a designer with an 25 + year digital transformation pedigree, coupled with an MBA and solid coaching credentials and experience, I really can help organisations and individuals transform themselves into being more confident, resourceful and energised. Want to find out more? Let's have a call and talk about it: https://citron. as. me
Social Link - Linkedin: http://www. linkedin.com/company /citron-ltd
Employee Count: 3
Keywords: professional training & coaching