About Claire Winterbourne Yogafeet
Reflexologist and Yoga Teacher. Treatment room and yoga studio in my own beautiful space just a stones throw from Hitchin town square.
Claire Winterbourne Yogafeet Description
ABOUT ME:
I trained at the London School of Reflexology in Regents College and hold a level 3 diploma in Reflexology. I am a full member of the Association of Reflexologists and I am also registered with the CNHC.
My personal belief is that a holistic approach to health can provide a positive benefit to everyone.
Reflexology helped me to find balance during an incredibly challenging time, after which I decided to study so that I could share how amazing a therapy this is.
ABOUT YOUR TREATMENT:
Treatments usually last about an hour, although please allow a little more time for your first visit when I will need some information about your medical background. We might also discuss some aspects of your lifestyle with you, for me to gain a more holistic view of you so that I can give you the best treatment possible and tailor what I do to your individual need.
All of your details will be treated with complete confidentiality.
I treat on a super comfortable couch which supports your body completely whilst you relax during your treatment. You only need to take off your shoes, and sock, for a reflexology treatment.
There may be discomfort in some places, which may be an indication of imbalance in the body. The overall sensation, however, is usually a relaxing and soothing one and I will work with you at a pace you feel comfortable with during our treatments. You may choose to sleep or rest your eyes during your treatment, or you may wish to talk. It is your time and space for relaxation, and I want you to be comfortable enough to do whichever you would prefer.
TREATMENT PRICE AND LOCATION
£45 per session
Gift vouchers available
If you are interested in reflexology for your child, please contact me
Reviews
A beautiful yoga class here this morning where we are lucky enough to hear the birds sing.... 🙏 Wishing you a beautiful day ahead ✨💕💫 . . .... #yogafeet #smallyogastudio #yogateacher #yogastudent #loveofyoga #breath #intention #focus #challenge #effort #rest #ease #balance #readyfortheday #morningprayer #movingbody #quietmind
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Wednesday morning yoga flow right in the middle of Hitchin 9.30-10.30am message me for details or just come along 🙏Wednesday morning yoga flow right in the middle of Hitchin 9.30-10.30am message me for details or just come along 🙏
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Here are my classes at The Lodge 🙏💫💕
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Thank you @thebreathguy for the most amazing experience with breath last night @theyogashed. It was beyond words. I am still quietly blown away (although still want to share with the world the Wow!)
What a wonderful last class for me to have taught today @northherts_lc A room full of shiny souls, who I have come to enjoy and care for as we journey together on this path of yoga. We finished with angel cards, archangel cards in fact 🌟 And afterwards when I sat and picked one myself it was of course perfectly apt. If you are reading this and you were there then thank you. I feel truly blessed to have been your teacher for all this time and I hope that our paths cross again... some day soon. With so much love 🙏 . . . #yogafeet #yogateacher #letchworthyoga #richlyblessed #grateful #beautifulclass #newbeginnings #excitingplans @ North Herts Leisure Centre
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We had a beautiful evening of yin at The Lodge this evening. On a personal level when I practice yin I am always blown a way by the depth and intensity yin offers. Of how still my mind feels afterwards and of how stretched and free my body feels. Judging by the faces of my lovely yin people tonight they had a similarly blissful experience ❤️
I will be teaching yin regularly from Thursday 27th February, 6-7pm in my beautiful space. Let me know if you’d like to come, drop in is... £10. Block bookings will be available soon 🙏
I will pop the classes on BookFit soon, or you can message me on 07968 416001
Inhale Peace, exhale Love. It’s that kind of week 💫
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Yin this evening at The Lodge, 6.30-7.30pm Message me if you would like a space on 07968 416001 🙏Yin this evening at The Lodge, 6.30-7.30pm Message me if you would like a space on 07968 416001 🙏
My yoga teacher Katy Appleton is offering this gem - an online course to help you establish a meditation practice 🙏
Here's where you can find me teaching yoga this coming week 🙏
Tuesday 10am warm strength and grace @ The Yoga Shed Tuesday 6.30pm Vinyasa @ The Lodge Wednesday 9.30am Vinyasa @ The Lodge... Wednesday 6.30pm Pop-up Yin Class @ The Lodge ** just a couple of spaces left for this so message me if you'd like to come** Thursday 6.30pm Vinyasa @ St Ippolyts Parish Hall Friday 10am Beginners yoga @ The Lodge (currently full but opened joining list for the next course) Saturday 10.15am Vinyasa @ Letchworth Leisure Centre Sunday 9.30am gentle flow @ The Yoga Shed Sunday 11am prenatal yoga @ The Yoga Shed
Wishing you a beautiful and connected week ahead, both on and off of your yoga mat ❤️
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Just two spaces remain in this class. Everyone is welcome, it does not matter if you are new to yin or are a seasoned yinster 🙏
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My beautiful mala beads were made for me by @chantingstorkyoga - thank you always ❤️ you know I am so happy with them✨. They are called ‘never stop looking up’ and I love them. I use them for meditation and wear them for the energy of the crystals that are within it. I promised to share this with you @we.are.the.wildflowers and @katecwgriffiths ❤️
So happy to share details of this 🙏 Kundalini Yoga Hitchin are here every Monday with their classes 💕
I trained with Katy Appleton for my initial teacher training and then my pre and post natal. This was the most brilliant course if you are considering this path 🙏💫