Clare Blackwell Pilates
Tuesday: 10:30 - 11:30
Wednesday: 19:00 - 20:00
Thursday: 10:30 - 11:30
Friday: -
Saturday: -
Sunday: -
About Clare Blackwell Pilates
Pilates Classes in North Colchester!
All levels of fitness welcome. Small friendly classes.
Please contact me to book your place!
Clare Blackwell Pilates Description
Pilates Classes in North Colchester!
If you have ever suffered from back or joint pain or discomfort or been recommended by a physio, doctor or health professional to take up Pilates now is your chance! Pilates is a wonderful method supported by health professionals to maintain a healthy spine, good posture, flexibility, co-ordination and also to help de-stress the mind. Regular practice will help re-balance your muscles, improve your core strength and improve your overall health and well being.
All levels of fitness welcome as exercises can be adapted to individual ability. Small friendly classes.
Mixed Ability 1 Hour Classes run for a 6 week courses.
Mondays 10. 30am - Playgolf, Colchester CO3 4AU
Tuesdays 9. 40am (Beginners) & 10. 45am - Bodyworks Physiotherapy, Colchester CO4 9AS
Tuesdays 6. 05pm, 7. 15pm & 8. 20pm - The Community Room, Colchester CO4 5SE
Wednesdays - 6. 30pm & 7. 30pm - Colchester Weston Homes Stadium, CO4 5UP
Thursdays 10. 30am & 7. 30pm - Playgolf, Colchester CO3 4AU
Prices: £48 for a 6 week Course.
TO BOOK:
Please e-mail: clareblackwellpilates@gmail.com
Or call: 07912 422487
Or visit: www. clareblackwellpilates.com
More about Clare Blackwell Pilates
Tuesday: 10:30 - 11:30
Wednesday: 19:00 - 20:00
Thursday: 10:30 - 11:30
Friday: -
Saturday: -
Sunday: -