Clarity Hypnotherapy

Clinical Hypnotherapy
Neuro Linguistic Programming
Life Coaching
Clinical Behavioural Therapy
Rational Emotive Behavioural Therapy
Other Therapies

The prime objective of Hypnotherapy is to rid the mind of negative thought. Pent up emotions and feelings of negativity and fear have a detrimental effect on our psyche. We act irrationally and our focus is disrupted. Therapeutic healing is obtained in a gentle and relaxing way.

During the Hypnotherapy process you are guided by Kathryn to make positive changes to the thoughts and behaviours which you feel you want to change.

We all have the ability within ourselves to improve our situations and bring about change.

You are not asleep during Hypnosis, simply very relaxed. You can at all times move freely and you will not do anything that you do not wish to do. (This is not the same as stage hypnosis). The mind responds to positive changes when we are in a relaxed state.

Prior to treatment it is necessary to discuss in detail the nature of the problem in order to determine the right course of action.

I work gently with clients and my aim is to support and oversee you on your journey. Every client is an individual which is why sessions are tailor made. There is no "one size fits alls". I aim to get you through therapy as quickly as possible however it is necessary to make the changes you require manageable, therefore two or more sessions may be required. Support is crucial as you make your way to a more relaxed and fulfilled lifestyle. Clients can return at any time for additional help should they feel the need.