Complete Being Yoga

Yoga Teacher, certified by the Traditional Yoga Association. Teaching a weekly Hatha Yoga class at the Mortimer Community Centre.

I've been practicing yoga for around 10 years. It was recommended to me to help with chronic back problems and benefitted me massively. There's a lot wrong with my back, but my yoga has helped reduce episodes of debilitating slipped discs, and improved recovery time.

A teacher of mine suggested I'd make a good teacher myself so I undertook the three years of training and became certified by the Traditional Yoga Association. I now look to offer a class which is for everyone but is also sensitive to back problems.

I have always enjoyed yoga and hope to share that enjoyment and the general sense of well-being it engenders at the end of a practice.

I find yoga an excellent way to start the day, so time my class early on a Sunday to give attendees the rest of the day to spend with their families and friends.